Rain chaos down under! The first race of the season left us all a bit speechless... six DNFs, radio shenanigans, Papaya Rules coming back with a vengeance, and so much more. Should we have expected more from the rookies? Is Ferrari in trouble already? How fast is the Red Bull? Plus, a Chinese GP Preview and what to expect for F1 Academy's first race of the season! Watch this video on YouTube. Our new merch is here!!! Shop the Sunday sweats collection here. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockpr ..read more

F1 is back—almost. In this episode, I'm breaking down everything from pre-season testing: who looked fast, who’s got work to do, and what actually matters heading into Round 1. Plus, my unfiltered thoughts on Drive to Survive Season 7—what they nailed, what they missed, and why it still has me hooked. And, of course, a look ahead to the Australian Grand Prix: what to expect from the first race of the season, which teams could surprise us, and why it’s always pure chaos in Melbourne. Let’s get into it. Check out our merch and subscribe to our sustainability Substack. As always, j ..read more

Happy International Women's Day! How do we find and develop the first female Formula 1 driver of the modern era? In this episode, I’m joined by Dr. Fran Longstaff, Head of Research at More Than Equal, alongside rising stars Ivonn, Skye, and Katrina, to break down the data, challenges, and real-world experiences shaping the future of women in motorsport. We explore what the research tells us about the barriers female drivers face, the path to F1, and what it takes to compete at the highest level. Plus, Ivonn, Skye, and Katrina share their journeys, biggest inspirations, and what it means to be ..read more

Ever wondered what really goes into making Drive to Survive? In this episode, I sit down with Executive Producer James Gay-Rees to talk about how the series has shaped F1, what happens behind the scenes, and what we can expect from Season 7, dropping this Friday. Who's the best to work with? How much is pre-planned? And are you ready for Daniel Ricciardo's emotional goodbye? For a video version, watch on YouTube. And check out Box to Box Films' YouTube channel. Check out our merch and subscribe to our sustainability Substack. As always, join us on Discord, Patreon ..read more

Join me as I sit down in London with James Vowles to discuss all things Williams –– what the team principal role means to him, how Carlos and Alex REALLY get along, what lessons he's taken from his past success at Mercedes, and much more. For a video version, watch on YouTube. Check out our merch and subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code PADDOCKPROJECT for a great ..read more

The 2025 F1 season is almost here, and I was on the ground at F175 Live to get the full scoop. From my experience at and insights from the press conference and red carpet to my take on the biggest moments from the event, I break it all down. Plus, with pre-season testing kicking off, I’m diving into what to watch for. Buckle up, we’re almost back in business! For a video version, watch on YouTube. Check out our merch and subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and  ..read more

Join me for an insightful conversation with the one and only Laura Winter as we dive into her journey from athlete to presenter, the realities of being a woman in motorsport, and what it takes to command a mic on race weekends. We chat about F1TV’s behind-the-scenes dynamics, the highs and lows of live broadcasting, and her experience presenting at the Olympics. Plus, an honest discussion about nerves, creative control, and how fans can better support women in the industry. For a video version, watch on YouTube. Check out our merch and subscribe to our sustainability Substa ..read more

The most scientific, accurate, you-should-pay-attention-to-this episode is here! Kidding... I asked those of you who came to our Las Vegas GP meet-up to write down your predictions & hot takes for the 2025 season. Join me as I react to your thoughts and give my own. For a video version, watch on YouTube. Check out our merch and subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject. Our Sponsors: * Check out Happy Mammoth and use my code ..read more

Formula 1’s multi-billion-dollar boom is here. Every F1 team is now worth over $1 billion, but what’s driving the sport’s skyrocketing valuations? I’m joined by Sportico’s Kurt Badenhausen to break down F1’s financial rise, the impact of the cost cap, media rights shifts, and what’s next for the business of speed. For a video version, watch on YouTube. Check out Kurt's F1 valuations on Sportico. Check out our merch and subscribe to our sustainability Substack. As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and T ..read more

Get ready for a deep dive into the six rookies taking the Formula 1 grid by storm in 2025. I’m joined by Caroline from Caroline’s Corner to explore the stories behind Kimi Antonelli, Ollie Bearman, Gabriel Bortoleto, Jack Doohan, Isack Hadjar, and Liam Lawson. We discuss their backgrounds, bold predictions for their rookie seasons, and answer the burning questions—who will shine, who’s under the most pressure, and which teammate dynamics will surprise us most? For a video version, watch on YouTube. Check out Caroline's Corner. Check out our merch and subscribe to our sustai ..read more