The Career Refresh with Jill Griffin
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The Career Refresh provides actionable steps to keep your career and mindset fresh.
In each episode, join Jill Griffin and her guests as they share actionable tips and discuss topics like leadership, confidence, managing others, navigating your career, imposter syndrome, perfectionism, personalities, team dynamics, burnout, job search, and creating an inclusive workplace. The show provides..
The Career Refresh with Jill Griffin
1d ago
When you need to lead the team through ambiguity, you need a strategy to navigate the 'hallway' of decision-making; in this episode, we discuss:
How do you unlock the power of decisive action amidst uncertainty?
Strategies for reframing uncertainty
Techniques to maintain motivation and support within your team
How to navigate personal leadership challenges with purpose
Support the Show.
Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her execut ..read more
The Career Refresh with Jill Griffin
1d ago
The idea of employee wellness is not new and it's currently $8 billion industry. But is it working? I believe workplace wellbeing and extends to career wellbeing because my wellbeing has to extend and carry me beyond my current workplace so I can show up and create value in the world. In this episode, we'll discuss:
What is career wellbeing and why it’s more important than the trendy 'Workplace Wellbeing'
How to create and maximize your career wellbeing
How career wellbeing is connected to burnout - and how to reduce it
The difference between workplace climate and workplace culture
Tips ..read more
The Career Refresh with Jill Griffin
1d ago
Experiencing job termination is a common occurrence in many people's career paths. However, for years it was considered a taboo topic as individuals felt embarrassed and afraid. It's common for people to ask themselves, "what does getting fired say about me?". This episode aims to challenge this perspective and provide insights on how to view the bigger picture.
In this episode, Christian Stein, Strategic Brand Constant, shares openly about:
Overcoming the challenge of getting fired and his resilient bounce-back
A personal and career rebranding journey that was sparked by departure from ..read more
The Career Refresh with Jill Griffin
2d ago
When embarrassment strikes like a slap in the face, swift recovery is key. In this episode, I share a recent cringe-worthy moment and my foolproof plan for swift recovery.
Join me as we explore:
Strategies for navigating embarrassing moments in high-stakes situations.
Practical tips for managing embarrassment in real-time, ensuring the focus remains on the task at hand.
The importance of concentration and mindfulness in overcoming awkward situations.
Insights on training the brain to respond effectively in high-pressure scenarios.
Engaging with listeners to foster dialogue and gratitud ..read more
The Career Refresh with Jill Griffin
1w ago
This episode explores the detrimental impact of an overemphasis on goals and the neglect of essential skills in the workplace. If your company culture feels weak and your team isn't performing well, this episode is for you. I also discuss:
The vital role of essential skills in driving organizational success.
The adverse outcomes of ignoring essential skills
How to cultivate a strengths-based culture boosting leadership and team performance.
How to proactively manage cultural challenges
The anecdotes and research to illustrate the negative effects on company culture, productivity ..read more
The Career Refresh with Jill Griffin
2w ago
Tom Powner, CEO of Career Thinker, an executive resume-writing and boutique recruiting firm, shares his insight on leadership, resume essentials, and navigating the recruiting landscape. In this episode, we discuss:
Early leadership mistakes and lessons learned
Key players in the job search: job seeker, recruiter, company
Viewing your resume as a Career Marketing campaign
Common resume mistakes to avoid
Essential components for different resume sections
Crafting your value story effectively
Three-pronged approach to grabbing recruiters' attention
AI's impact on recruiting: short-term an ..read more
The Career Refresh with Jill Griffin
1M ago
Our brains are wired to keep us safe, and this can keep us confused and indecisive. In this episode, we discuss:
Exploring the roots of confusion and indecision in your psyche
Recognizing the ways in which indecision can hinder personal development
Developing effective strategies to navigate the complexities of decision-making
Implementing a straightforward method to transition from confusion to decisive action
Tools to help you make a decision
Support the show
Jill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team ..read more
The Career Refresh with Jill Griffin
1M ago
Amplifying and elevating your career requires a strategy. One of my favorite and most effective approaches is to build a personal board of directors.
In this episode, I walk you through assembling a dynamic group of mentors, advisors, and industry peers, all committed to your growth. Learn how to choose individuals who will push boundaries and inject diverse perspectives into your decision-making process, going beyond what friends and family can offer. I'll also clarify the roles mentors, coaches, and sponsors will play in challenging and expanding your thought process rather than simpl ..read more
The Career Refresh with Jill Griffin
1M ago
The sudden loss of my brother cast a long shadow, one that followed me into meeting rooms and coffee breaks, reminding me that grief doesn't punch a time clock.
Grief isn't an illness or mistake. It is a natural and sacred response to life’s inevitable losses, and in this episode, we peel back the layers of discomfort that shroud death and grief in the workplace. I offer up my story as a lesson in vulnerability and as a beacon for those who are adrift in the same stormy waters.
There's no suffering Olympics. Your loss could be a parent, partner, pregnancy, pet, or a job. It's sti ..read more
The Career Refresh with Jill Griffin
1M ago
Eve McDavid is a successful executive who faced a health crisis of unthinkable proportions: cervical cancer. Surviving required Eve to disclose her diagnosis to her colleagues at Google and communicate her needs to Human Resources emphasizing the importance of empathy, support, and flexibility in the workplace. Now recognized as an expert in survivorship and innovation by the World Health Organization, Eve is on a mission to revolutionize cervical cancer care through the power of modern technology.
Eve's experience fueled her passion to drive change. In this episode, we discuss:&nb ..read more