Adam La Barr is an Air Force veteran, father of three, coach, real estate investor, and business owner.  He is the founder and CEO of RAL Capital Group and host of the BizDad Podcast. He is also the co-owner of Active Duty Passive Income, which helps coach and mentor military members, veterans, and their families on how to invest in real estate around the globe. After serving in the military for years, Adam faced a pivotal moment when he realized that the demands of his career were taking a toll on his family life. He opens up about his transition from the military to entrepreneurship and ..read more

Keith Richardson is the chief integration officer and co-owner of More in Common, a company dedicated to fostering collaboration and inclusivity in workplaces through workshops and personalized coaching. With a background in psychology and over 15 years in the tech industry, Keith and his business partner recently transitioned into full-time entrepreneurship. We’re excited to have him on the show today to share his journey and talk about the delicate balance of being an entrepreneur, a family man, and a catalyst for positive change through this new venture.   Here’s some of what we discus ..read more

Sol Rosenbaum, PE, CEM, has over 20 years of experience in the energy engineering space. As the owner and managing engineer of SR Engineering and Consulting, he leads a dynamic team that provides engineering support in the commercial real estate financing arena while focusing on green loan programs and property assessments. Outside of this, Sol founded The Engineering Mentor, a community dedicated to guiding aspiring engineers toward successful careers. We’ll spend some time learning more about Sol’s career journey and the important role that networking, and relationship-building have played i ..read more

Nina Nesdoly is a speaker, researcher, and consultant specializing in work stress and burnout prevention. With a background in neuroscience and management, she offers insightful workshops and training on building better work-life balance. She is currently pursuing her Ph.D. with a focus on work-related stress and has been featured on impressive platforms like TEDx, where her talk on relieving stress was selected as an editor’s pick. Join us as we dive into some fascinating research on work-related stress and discuss the importance of prioritizing your well-being to find greater joy, meaning, a ..read more

We’re happy to have Chris May, the founder of LTN Insurance Services, LLC, join us for this episode. He entered the insurance industry in 2017 and took the plunge into entrepreneurship in 2019, starting his own business. Throughout this conversation, Chris reflects on the experiences that shaped his growth as an entrepreneur. We’ll discuss the role of faith, patience, and spousal alignment in navigating the unpredictable journey of business ownership, and the importance of self-awareness, goal-setting, and continual learning for effective leadership in both business and life.   Here’s som ..read more

As CEO of VezTek USA, Sani Abdul-Jabbar is an expert in technologies like AI and blockchain. He actively collaborates with industry giants such as Toyota and IBM and is a contributor to Forbes magazine. Beyond corporate collaborations, he has been invited to share his knowledge at esteemed institutions like Caltech and is the host of the Blockchain Brief Podcast. As a leader in the ever-evolving and demanding technology field, Sani is here to shed light on how cultivating a culture of balance within his company has enhanced his team’s well-being and contributed to increased productivity a ..read more

In this episode, we sit down with A.J. Rounds, a seasoned professional in sales, marketing, PR, and HR. Inspired by his father's teachings on entrepreneurship, A.J. co-founded RevRoad, a venture services firm that now manages 61 companies. Stay tuned as he discusses the founding principles of RevRoad and the critical role of a strong founding team and a people-centric focus in a company's success. We'll chat about the challenges and rewards of building a startup, the importance of finding the right people for your team, and A.J.'s approach to balancing professional and family life.   Here ..read more

When it comes to achieving balanced growth, it’s crucial to understand what kind of fear is holding you back and work on reframing your mindset. But what’s just as important is having the courage to take bold, measurable actions in faith that move the needle.   Here’s some of what we discuss in this episode: 0:35 – Understanding your fears + reshaping your mindset 3:02 – Behaviors and action are equally as important as mindset 4:38 – “One of the best things we can do to achieve our goals is work on them” 6:17 – What’s the one thing you can do today, this week, this month, to move the need ..read more

Today, we're thrilled to sit down with Matt Green, President and CEO of Frontlight Building Company in South Carolina.  He talks about the pivotal role delegation has played in his journey as a successful business owner. He also shares insights on building a strong organizational culture centered around values like integrity, trust, and honesty. Stay tuned as we discuss some of the challenges of maintaining balance as a visionary leader, the importance of investing in the culture of an organization, and much more!   Here’s some of what we discuss in this episode: 1:13 – What led ..read more

Adam Hill is an international keynote speaker, best-selling author, CEO, and host of the podcast, “Flow Over Fear.” In our conversation today, he shares his powerful journey from battling a decade of alcoholism to pursuing an Ironman Triathlon, and how these experiences have led him to pursue balance in his personal and professional life.   Here’s some of what we discuss in this episode: 1:12 – Adam’s experience with anxiety and alcoholism + overcoming addiction and facing his fears 12:57 – How Adam became inspired to participate in ironman races + how these led to mental and spiritual gr ..read more