My Online Yoga Teacher Training Review: Is Uplifted 200-Hour YTT Worth It?
Taylor's Tracks
by Taylor Lorenz
7M ago
There is no shortage of online yoga teacher training available at our fingertips today (thanks to a certain global event that changed the way that many industries work). And while … The post My Online Yoga Teacher Training Review: Is Uplifted 200-Hour YTT Worth It? appeared first on Taylor's Tracks ..read more
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Yoga Poses for Crown Chakra: Yin Poses & Sequence
Taylor's Tracks
by Taylor Lorenz
8M ago
The crown chakra is often associated with a higher power, but I encourage you to see the crown chakra as your connection to yourself, your energetic body, and your consciousness. … The post Yoga Poses for Crown Chakra: Yin Poses & Sequence appeared first on Taylor's Tracks ..read more
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How to Start Yoga at Home and Keep Up Your Practice
Taylor's Tracks
by Taylor Lorenz
8M ago
Welcome! I hear that you want to start practicing yoga at home. I’m here to share some advice that makes it simple and relieves any stress or pressure you may … The post How to Start Yoga at Home and Keep Up Your Practice appeared first on Taylor's Tracks ..read more
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Yoga for Third Eye Chakra: Yin Poses & Sequence
Taylor's Tracks
by Taylor Lorenz
8M ago
The third eye chakra is all about one’s inner wisdom, intuition, that deep inner knowing. If it’s unbalanced it can lead our thoughts to wander, to be too up in … The post Yoga for Third Eye Chakra: Yin Poses & Sequence appeared first on Taylor's Tracks ..read more
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75 Self Worth Affirmations to Skyrocket Your Confidence
Taylor's Tracks
by Taylor Lorenz
8M ago
Affirmations are a beautiful, meaningful, and courageous way to take hold of your self talk, how you feel about yourself, and your energy. Through the power of this simple activity, … The post 75 Self Worth Affirmations to Skyrocket Your Confidence appeared first on Taylor's Tracks ..read more
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Yoga for Throat Chakra: Yin Sequence & Poses
Taylor's Tracks
by Taylor Lorenz
8M ago
The throat chakra is the chakra that connects the lower chakras to the upper chakras. The chakras that ground us, and connect us to ourselves and Mother Earth are our … The post Yoga for Throat Chakra: Yin Sequence & Poses appeared first on Taylor's Tracks ..read more
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15+ Things to Do in Vienna That You Can’t Miss
Taylor's Tracks
by Taylor Lorenz
8M ago
Vienna holds a special place in my heart as it’s the first international city that truly captured my interest, and is a place I’ve been to more than 5 times! … The post 15+ Things to Do in Vienna That You Can’t Miss appeared first on Taylor's Tracks ..read more
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Yoga for Heart Chakra: Yin Poses & Sequence
Taylor's Tracks
by Taylor Lorenz
9M ago
The heart chakra is a favourite for many. Not only does it feel wonderful to tap into self love, self compassion, and understanding for both yourself and others, it also … The post Yoga for Heart Chakra: Yin Poses & Sequence appeared first on Taylor's Tracks ..read more
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Yoga for Solar Plexus: Yin Poses & Chakra Sequence
Taylor's Tracks
by Taylor Lorenz
9M ago
Empowerment, confidence, and your inner fire is what the solar plexus chakra is all about. But there’s no need to do power yoga or strong sequences that engage your core … The post Yoga for Solar Plexus: Yin Poses & Chakra Sequence appeared first on Taylor's Tracks ..read more
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6 Soothing Meditation Retreats in Spain
Taylor's Tracks
by Taylor Lorenz
9M ago
Retreat to the Spanish countryside to spend time in a yurt, feel the sand behind your toes as you practice yoga on the beach, or find yourself sitting in complete … The post 6 Soothing Meditation Retreats in Spain appeared first on Taylor's Tracks ..read more
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