This Yogic Skill Will Help You Build Good Habits Faster (& Break Bad Ones)
Taylor's Tracks
by Taylor Lorenz
2M ago
Have you ever found yourself saying “I’ll start tomorrow,” “it’s not a priority”, or thinking “it’s too hard,” when it comes to instilling a new habit into your lifestyle? Or … The post This Yogic Skill Will Help You Build Good Habits Faster (& Break Bad Ones) appeared first on Taylor's Tracks ..read more
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The 5 Biggest Manifestation Mistakes (& How to Fix Them)
Taylor's Tracks
by Taylor Lorenz
3M ago
I used to roll my eyes whenever someone told me that they manifested something. Then I’d become frustrated because I couldn’t do the same despite people saying that it was … The post The 5 Biggest Manifestation Mistakes (& How to Fix Them) appeared first on Taylor's Tracks ..read more
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This Yoga Tool Will Help You Manifest Faster
Taylor's Tracks
by Taylor Lorenz
3M ago
Have you ever been told that manifestation is easy and all you need to do is just let go? But how do you let go? How can you let go … The post This Yoga Tool Will Help You Manifest Faster appeared first on Taylor's Tracks ..read more
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How to Find Your Values Using Your Chakras (& Live Them Authentically)
Taylor's Tracks
by Taylor Lorenz
4M ago
Learning about the chakra system has been a huge blessing in my life as it makes understanding myself so much easier. I believe that using the chakra system to find … The post How to Find Your Values Using Your Chakras (& Live Them Authentically) appeared first on Taylor's Tracks ..read more
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How to Start Teaching Yoga After Training (Tips & Advice)
Taylor's Tracks
by Taylor Lorenz
5M ago
So you’ve finished your 200-hour yoga teacher training, or maybe even went all out and did 500 hours at once! You have the knowledge you need to be able to … The post How to Start Teaching Yoga After Training (Tips & Advice) appeared first on Taylor's Tracks ..read more
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9 Lessons from My First 2 Years Teaching Yoga
Taylor's Tracks
by Taylor Lorenz
7M ago
I uploaded my very first yoga class to YouTube in 2020 and started teaching yoga in local studios the following year. Having taken both of these avenues I understand the … The post 9 Lessons from My First 2 Years Teaching Yoga appeared first on Taylor's Tracks ..read more
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Yoga for the Winter Solstice (+ Rituals to Honor the Season)
Taylor's Tracks
by Taylor Lorenz
7M ago
The shortest day of the year may seem depressing, but this time of the year represents death and rebirth. It serves as a reminder that the darkest days are behind … The post Yoga for the Winter Solstice (+ Rituals to Honor the Season) appeared first on Taylor's Tracks ..read more
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Is this Highly Rated Retreat the Best in Bali?
Taylor's Tracks
by Taylor Lorenz
8M ago
During my research of yoga retreats in Bali, I kept seeing one retreat pop-up that caught my curiosity: Firefly Retreat Center. Always highly rated, this simple yoga retreat is praised … The post Is this Highly Rated Retreat the Best in Bali? appeared first on Taylor's Tracks ..read more
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Yin Yoga vs Restorative Yoga: What Style Should You Practice?
Taylor's Tracks
by Taylor Lorenz
8M ago
From the outside, it may look like yin and restorative yoga are similar. But the approach to each style varies greatly and the differences between each lead to significantly different … The post Yin Yoga vs Restorative Yoga: What Style Should You Practice? appeared first on Taylor's Tracks ..read more
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Angel Pose
Taylor's Tracks
by Taylor Lorenz
8M ago
Angel pose is not a traditional yin yoga pose. Since yin mostly focuses on the lower body, angel is one of the rare poses that will help you to open … The post Angel Pose appeared first on Taylor's Tracks ..read more
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