
Healthy Work
1,000 FOLLOWERS
We are two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience.
Healthy Work
1d ago
In Episode 49, we discuss a paper (Ocampo et al., 2023) on the impacts of HIV stigma on workers. People who perceived higher levels of HIV stigma from their peers reported higher fear and shame, and this shame translated into worse job performance. But people with healthier immune systems and higher core self-evaluations were less likely to have shame translate to worsened job performance.We release this episode today, March 20, 2023, in honor of National Native HIV/AIDS Awareness Day.
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Healthy Work
3w ago
In Episode 47, we discuss a paper (Briggs, Gardner, & Ryan, 2023) on perceived sexist behavior in the workplace. Consistently the most damaging behavior, and the behavior perceived to be sexist most consistently, was condescendingly explaining something (i.e., mansplaining).
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Healthy Work
1M ago
In Episode 47, we discuss a paper (Shifrin & Michel, 2022) on the impact of workplace flexibility (i.e., flexibility in when and where you work) on health outcomes. Largely, flexible work arrangements are associated with better physical and psychological health.
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Healthy Work
2M ago
We're baaaaaack! In Episode 46, we discuss a paper (Regina & Allen, 2023) on what a masculinity contest culture is and how it can be harmful for your emotional health. These cultures are especially harmful for men who aren't competitive or women who are.
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Healthy Work
4M ago
In Episode 45, we discuss a paper (Caulderwood, Meyer, & Minnen, 2022) on the experience of being asked to work at a time, in a location, or in a way that is different from how you would normally expect to work. Turns out if companies have strong consequences or limit your choices around these asks then your wellbeing takes a hit.
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Healthy Work
5M ago
In Episode 44, we discuss a paper (Rivkin, Diestel, Gerpott, & Unger 2022) on the experience of going to work while feeling sick. Largely, working while sick is a draining experience, but this can be made a little better if you actually are productive. Yet another case for guaranteed paid sick leave.
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Healthy Work
6M ago
In Episode 43, we discuss a paper (Gardner & Prasad, 2022) on the outcomes of experiencing authenticity at work for Lesbian, Gay, and Bisexual employees. LGB employees who were out at work were more likely to experience authenticity at work which led to more job involvement and organizational commitment. But the employees had to feel psychologically safe at work to fully realize these benefits.
Also, we’re posting this on September 23, which is Bisexual Visibility Day. Bisexual people make up the majority of the LGB community, and were 32% of the sample in this study!
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Healthy Work
8M ago
In Episode 42, we discuss a paper (Lu et al., 2022) on how people react and respond to customer mistreatment. If you have a positive self-view you’re more likely to view mistreatment as a challenge and react with kindness and help towards customers. But if you view it as a threat, you’re more likely to react with rudeness.
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Healthy Work
9M ago
In Episode 41, we discuss a paper (Gerpott et al., 2022) on how having a bad commute ruins your experience of flow at work, and harms your performance and engagement at work. This is especially the case if your work is demanding or if your psychological needs aren’t being met.
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Healthy Work
10M ago
In Episode 40, we discuss a paper (Dugan et al., 2022) on how having a bad work schedule (e.g., long hours, no days off, night hours) is linked to your sleep and depressive symptoms. We also discuss how schedule flexibility can help reduce these effects.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com ..read more