The Three Most Common Relationship Mistakes and How to Avoid Them
The Relationship Maze
by Relationship advice
2M ago
Send us a text Welcome to another episode of The Relationship Maze! In today's episode, "Relationship Mistakes," hosts Tom and Angela dive into some of the most common pitfalls that couples face and provide insights on how to avoid them to create happier, more fulfilling relationships. Drawing from their extensive experience with couples therapy, they explore issues like blaming your partner, the importance of honesty, and the critical role of active listening. Whether you're looking to improve your current relationship or establish a solid foundation in a new one, this episode is packed with ..read more
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The Love Conundrum: How to Know If It's Truly Love
The Relationship Maze
by Relationship advice
2M ago
Send us a text Welcome to The Relationship Maze, the podcast dedicated to helping you navigate the complexities of love and relationships. Today we dive deep into the age-old question: Is it really love?  In today's episode, we explore the distinctions between love, lust, and projection, examining how love evolves and matures over time. We discuss the importance of nurturing love as an active, ongoing process, challenging the Hollywood myth of effortless, always-intense romance. We'll share insights on how to recognize real love, the role of curiosity and commitment, and the necessity of ..read more
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The Power of Differentiation: Strengthening Bonds While Honouring Individuality
The Relationship Maze
by Relationship advice
3M ago
Send us a text Welcome back to The Relationship Maze! In today's episode, "Differentiation," Tom and Angela dive into a crucial phase in relationship development known as differentiation.  Have you ever felt that your partner is not the same as they were during the honeymoon period? Or struggled with being yourself in the relationship? You're not alone. Differentiation, a concept originally developed by Margaret Mahler, is all about recognizing and navigating the differences between you and your partner. We'll explore why it's natural for relationships to evolve, why noticing differences ..read more
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The Importance of Empathy: A Key to Fulfilling Relationships
The Relationship Maze
by Relationship advice
3M ago
Send us a text Welcome to The Relationship Maze, where we explore the intricate dynamics of human connections. In today's episode, Tom and Angela delve into a critical yet often misunderstood aspect of relationships: empathy.  Are you finding that your partner doesn't truly hear you, or that they're more inclined to fix your problems than genuinely listen? This episode is for you.  Join us as we unpack what real empathy entails, the difference between empathy and sympathy, and practical steps to foster deeper emotional connections. We'll also discuss the common pitfalls and challenge ..read more
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From Teddy Bears to Smartphones; Comfort or Crutch? Our Use of Transitional Objects
The Relationship Maze
by Relationship advice
3M ago
Send us a text Welcome to The Relationship Maze!  In today's episode, Angela and Tom delve into the fascinating world of transitional objects—those cherished items or objects, like a childhood teddy bear or a keepsake, that provide comfort during challenging times. The notion of transitional objects was developed by pediatrician and psychotherapist Donald Winnicott; they serve as a bridge between our internal emotions and the external world. But what role do they play in our adult lives, and can our reliance on them sometimes indicate deeper, problematic issues that need addressing?  ..read more
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Embracing the Unknown: A Journey Through Liminal Spaces
The Relationship Maze
by Relationship advice
3M ago
Send us a text Welcome to another episode of The Relationship Maze. Today, we're diving into the intriguing concept of liminality. Have you ever felt stuck in a transitional space, like when you're between jobs or navigating a significant change in your relationship? That disorienting, ambiguous phase is what we explore in this episode.  Originating from anthropology, liminality describes the period between pre-ritual status and the completion of a rite of passage. We'll discuss how these transitional spaces can be both unsettling and transformative, impacting areas like adolescence, care ..read more
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Taming the Anger Beast: Managing This Troublesome Emotion in Relationships
The Relationship Maze
by
3M ago
Send us a text Welcome to another episode of The Relationship Maze! Today, hosts Angela and Tom delve deep into the complex and often challenging emotion of anger, particularly within the context of relationships.  They explore what anger is, when it can be healthy to express it, and strategies for managing it effectively. Anger is frequently a secondary emotion in response to a primary one, such as sadness or hopelessness.  In this episode your hosts discuss anger from the perspective of someone who as is angry as well as the perspective of the partner who is at the receiving end of ..read more
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The Relationship Maze: How to Improve Self Esteem and Enrich Your Relationships
The Relationship Maze
by Relationship advice
3M ago
Send us a text Welcome to today's episode of The Relationship Maze! In this episode, hosts Angela and Tom dive deep into the complex topic of self-esteem. They explore the origins of self-esteem, including how early relational experiences shape our perception of ourselves. Angela and Tom discuss the impact of low self-esteem on different areas of life, from relationships to work, and delve into the challenges of changing ingrained beliefs about ourselves. Together, they provide insights on how to challenge and shift these beliefs to cultivate a healthier sense of self-worth. Join us on this in ..read more
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Coping with Loneliness: Strategies for Building Meaningful Relationships
The Relationship Maze
by Relationship advice
3M ago
Send us a text Do you sometimes find yourself feeling lonely or know someone who regularly experiences that deep, isolating feeling? Loneliness is a complex and challenging emotion that touches many of us at different points in life. Welcome back to The Relationship Maze, where we're here to untangle the intricate emotions in your relationships and guide you towards connection and understanding. In today's episode, we're diving deep into the profound impact of loneliness. We'll explore why some people feel this disconnection more intensely than others and discuss the intricate dance of human c ..read more
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The Parent, Adult, Child, Model: Understanding Your Behaviour And Interactions
The Relationship Maze
by Relationship advice
3M ago
Send us a text Welcome to another engaging episode of "The Relationship Maze" podcast. In today’s discussion, Angela and Tom dive into the intriguing world of Transactional Analysis, particularly focusing on the Parent-Adult-Child model introduced by Eric Berne. This model helps us understand the dynamics of our communications and interactions in relationships—be they personal, professional, or casual. By examining how we often revert to childlike or parental behaviours during conversations, our hosts explore how these roles impact our relationships and how becoming more aware of these dynamic ..read more
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