May is Mental Health Awareness Month and it is important for me to bring awareness to the mental health stressors that impact single parents.  Single parenting may be becoming more common but the there are still unique stressors that single parents face that can ultimately lead to mental exhaustion and sometimes anxiety and depression.   In this part one episode I am discussing the different types of challenging stressors one might face in single parenting.  __________________ Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom ..read more

This was year two of our "Cultivating Self-Love In Single Motherhood" challenge.  We had a dynamic line up of speakers, from podcast hosts to grief coach, confidence coach, family physician, photographer, small business owners. YOU NAME IT!!!  What we all had in common is that we are all single mothers.  Some widowed, some divorced, some co-parenting and others single parenting by choice. Listen in to this replay from day 2 with grief coach Nayshea Rice as we discuss self-love, self-compassion and self-care in single motherhood.  You can still sign up for the self-love chal ..read more

This was year two of our "Cultivating Self-Love In Single Motherhood" challenge.  We had a dynamic line up of speakers, from podcast hosts to grief coach, confidence coach, family physician, photographer, small business owners. YOU NAME IT!!!  What we all had in common is that we are all single mothers.  Some widowed, some divorced, some co-parenting and others single parenting by choice.  Listen in to this replay from our week challenge I hosted on IG/FB. You can still sign up for the self-love challenge by clicking the link in my linktree bio.  The content is self-pa ..read more

You may have heard by now that there were certain similac formula types that were recalled in February.  In this episode I am discussing why there was a recall and what to do about it if your formula cans were recalled.  Also, I discuss formula safety in general and some tips on how to save money!!  ___________________ Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/6 ..read more

In this episode I am discussing the big "P" word.  Purpose?  What is it?  How do I find it?  Why do I feel like I am always chasing after it? Believe it or not Purpose is already inside of you and there are these other "p" words that are going to be connected to it.  Tune in to learn more.  ______________ Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages ..read more

It’s a new year, it’s a new season. We can get so caught up with the end goals in mind that we forget to embrace the progression of who God is evolving us into while we are waiting on the blessings of His promises. It is okay to take your time, God has not delayed your blessings! HE IS THE AUTHOR OF TIME! ____________________ Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/60b1076ad ..read more

In this episode I am chatting with first time author and SINGLE MAMA,  Krista Barr-Bastian! A native of Nassau Bahamas, mother of four and CPA by trade she has a deep passion for women and seeing them unlock their intimate strength to life authoritatively as God has commanded.  Here is a description about the book: "Woman! Push Powerfully: FASTEN Your Faith IN God, PUSH Through Your Trials And EMERGE Fruitfully"  " We All Experience Disruptions No matter how close we are to God, we still encounter periods in which dark and painful clouds pass through our lives. God never promi ..read more

Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here: https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74  --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-catricia/support ..read more

Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here. https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74 --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-catricia/support ..read more

Host Information: Name: Dr. Catricia Website: www.drmomsageadvice.com Podcast:  The Dr. Mom Sage Advice Podcast Instagram:  @drmomsageadvice Facebook:  Thriving Single Moms Collective Sign up for our email list here. https://view.flodesk.com/pages/60b1076adf9dcd5c586bbb74 --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-catricia/support ..read more