Feeling your habits have the best of you? In this episode learn how to use self-compassion and mindfulness as the antidote. Lisa Liguori, and Brad Tunis explore addictive behaviors and talk about why self-discovery helps. They touch on practical advice such as calming breathing exercise to use when dealing with a craving.  Enjoy this episode as an opportunity for self-reflection and self-compassion. Meet our Panelists: Brad Tunis Brad left his career as a hospital administrator to support people through his training as a highly sought-after Hypnotherapist and Mindfulness Coach. He enjo ..read more

Hello Friend! This is a bi-weekly episode of the newsletter! Do you sometimes sit with a group of friends as they trade tales of their big adventures? And do you ever think to yourself, “My life is not that splashy?” I’ve always loved listening to great speakers. When I was a kid, my dad would take me for a long drive every Saturday morning in his little red Alfa Romeo convertible. On the way he’d play cassette tapes of inspirational keynote speeches by world-class orators. Many times those people had dramatic stories of overcoming enormous odds or achieving great feats. The drama of their ci ..read more

Welcome to the Audio version of the newsletter 'Listening is Honoring'! Have you read The Lion the Witch and the Wardrobe?  In one scene of that wonderful book, four children are living with a professor they’ve only just met. The siblings were sent to his home in the English countryside during Operation Pied Piper which relocated kids away from cities being bombed during World War II. Two of the children, Peter and Susan, are concerned that their little sister, Lucy, has lost the ability to discern reality from imagination. They go to the professor to ask him what they should do. Wha ..read more

There was a frog  who dreamed of becoming a prince. He’d imagine THE kiss, the transformation, the people he’d rein over when he had legs, and the glory he’d enjoy.  One day a princess finally laid one on him, and BINGO!, he got his wish. In a swirl of sparkling dust he transformed into a regal human housed in a royal palace. But there was a problem. That frog ended up hating his new life. The palace air was dry compared to his old pond. The royal robes were itchy. The crown was cumbersome, and the job was bor-ing. Worse yet, the princess was a kind of a “pill.” All day long that poo ..read more

Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Connect with the host, Lisa Liguori:Website: https://lisaliguori.com Connect with us at Advice Column:Website: https://advicecolumn.com/ Instagram: @advicecolumnpod Facebook: https://www.facebook.com/TheAdviceColumnPodcast YouTube: https://www.youtube.com/channel/UChYmo ..read more

Do you feel overwhelmed when you try to create life goals? Jennifer Hudye will help you create a vision + message that inspires people to take action. She does this through a combination of direct response marketing, discovering what the company's unique message and vision is they are here to share, and the belief that marketing should leave people better than when we found them. If we are just meeting, thank you for stopping by! I’m Lisa and I’m glad you’re here. When I was just an eight-year-old kid, my dad used to play motivational stories on cassette tapes as we’d zip around in his sport ..read more

Do you feel overwhelmed when you try to create life goals? Jennifer Hudye will help you create a vision + message that inspires people to take action. She does this through a combination of direct response marketing, discovering what the company's unique message and vision is they are here to share, and the belief that marketing should leave people better than when we found them. If we are just meeting, thank you for stopping by! I’m Lisa and I’m glad you’re here. When I was just an eight-year-old kid, my dad used to play motivational stories on cassette tapes as we’d zip around in his sport ..read more

Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Follow us on social media for more uplifting content: Twitter Facebook Instagram YouTube   Advice Column is a nonprofit, 501(C)3 and through our podcast and newsletters, my mission is to help you connect with the best in yourself, others, and the world ..read more

Hello Friend! This is a bi-weekly episode of the newsletter! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Follow us on social media for more uplifting content: Twitter Facebook Instagram YouTube   Advice Column is a nonprofit, 501(C)3 and through our podcast and newsletters, my mission is to help you connect with the best in yourself, others, and the world ..read more

Hello, friend! Help is often nearer than you think! In this audio edition of the my bi-monthly newsletter I share a story of how I was reminded to ask for help. I hope it's a good reminder for you, too! The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world. Let's Stay connected: Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/Subscribe Follow us on social media for more uplifting content: Twitter Facebook Instagram YouTube   Advice Column is a nonprofit ..read more