Eli is known for her vibrant use of colour with multiple mediums including acrylic, gouache, ink, pastel, colour pencil, and collage, and as a highly sensitive artist with autism, Eli's work often reflects in-depth emotional themes.  Her work has been featured in public exhibitions and private collections all around the world and she has also mastered the art of showcasing her studio, drawing, painting and creating on video. Eli is on a mission to help artists make money from their art or craft, grow a collector base, grow a business without sacrificing studio time and feel really good ab ..read more

In this episode, I take you on a deeply personal journey through some of the most challenging phases of my life. I open up about the experience of facing an empty nest, the physical and emotional upheaval brought on by menopause, and the profound insights I gained from understanding how autism impacts me and others who are sensitive. These challenges led me through some dark times, prompting a pivotal moment of self-reflection and a strong commitment to prioritizing my health. This wasn't just about my physical well-being but about embarking on a path of self-discovery and acceptance. By embra ..read more

In this insightful presentation, Val discusses how highly sensitive people are making self-employment a viable option. Val addresses the 3 main concerns for people considering self-employment: Money  Marketing Energy Practical strategies are given to break things down into manageable steps, including letting go of all the ‘outside noise’, tuning in to what feels good, and creating that heart-to-heart connection. How we use energy as highly sensitive people is paramount to our well-being and sense of purpose and alignment. Val discusses her own experiences and the importance of vis ..read more

Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.   Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home. Meet our Guest Speaker Rebecca Jo Rushdy guides fellow HSPs & Empaths to declutter their hearts, minds, and homes into sanctuaries that spark jo ..read more

An important area for the well-being of HSPs is self-acceptance. Yet what does this really mean and how do we know when we have a good bearing on it? Self acceptance is one of the greatest foundations of feeling joyful. Conversely, self rejection can be sneaky in how it operates, and a very painful place to operate from, especially as a deep feeling HSP. Join us as we look at what self-acceptance means and how the ‘loving witness’ can become our greatest ally. Join the next live podcast at SensitiveCommunity.com Julie Bjelland, LMFT, is an HSP psychotherapist specializing in high sensitivity ..read more

I am thrilled to share a special concert with you from Rachelle Jeanty, an international singer-songwriter, keynote speaker, and proud HSP. She toured with Celine Dion, has 4 albums, a Ted Talk, and sold-out concerts worldwide. I love that She’s a listener on The HSP Podcast, and that’s how we connected. We were so honored that She recorded a special concert for us in the Sensitive Empowerment Community, and I wanted to share her voice, gift, and message with HSPs worldwide. She is a wonderful example of using your gifts to share a message to inspire and help others rise. She has such a beauti ..read more

Have you always wondered something about Willow or me? Join us for a fun conversation where you have a chance to get to know us better! Here are some of the questions we answered...  What is your most unusual sensitivity? When did you both realize you had High Sensory gifts, and what were/are they? Have more gifts opened up since you first recognized you had the trait?  How have your sensitivity and empathic abilities changed over the years; are you getting more so or less so? As prominent leaders for the high-sensory global community, how do you see our roles as light-bringe ..read more

We will all grieve at some point - not only because grief comes in many forms (not only from the death of a loved one) but also because death is a natural part of being human. Yet we live in a grief and trauma illiterate society which often isolates and harms those doing their best to keep their head above water and find their way forward through and beyond painful life experiences.  All trauma involves grief / not all grief involves trauma. As an HSP, our experience of grief (including traumatic grief) can be even more intense, and in some cases complicated, than for others. It can feel ..read more

Have you ever felt that yearning for something yet found the path to change daunting?  We're here to remind you that even amid uncertainty, change is possible, and the rewards are immeasurable. So, whether you're on the cusp of change, already knee-deep in transformation, or simply contemplating the possibilities, I invite you to join us on this enlightening voyage. Together, we'll unearth the courage within you, igniting the flame of possibility and empowering you to live a life that resonates with your deepest aspirations.  Willow and I will delve into the exhilarating pursuit of y ..read more

Join me for a guided meditation to spend time in the essence of who you are. ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support ..read more