Press Release: CTS Founder Chris Carmichael selects Jeff Pierce as CEO
Carmichael Training Systems Blog
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1y ago
Carmichael staying with coaching company as Chairman (Colorado Springs, CO – July 14, 2022) – CTS Founder Chris Carmichael h ..read more
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Race-Winning Strategies for Criterium Racing
Carmichael Training Systems Blog
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1y ago
Fast sprints, technical turns, punchy accelerations, and pure power from the last turn to the finish. Welcome to criterium ra ..read more
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What is a good running cadence for trail and ultrarunners?
Carmichael Training Systems Blog
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1y ago
Running cadence – or step frequency – is one of the fundamental components of running form. Many runners choose to focus on a ..read more
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Training for Junior Cyclists: How LUX Cycling Trains Juniors to Join World Tour...
Carmichael Training Systems Blog
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1y ago
Some of the most frequent inquiries coaches get center on how much riding is enough or too much for Junior (under 18 years ol ..read more
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Mountain Biking Tips for Road and Gravel Cyclists
Carmichael Training Systems Blog
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1y ago
One of the most positive cycling trends in the past several years has been a shift to athletes riding a variety bicycles and ..read more
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Trail and Ultrarunning Apps for Mapping and Navigation
Carmichael Training Systems Blog
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1y ago
Knowing where you are and where you’re heading are keys to successful training runs and trail adventures. Multiple apps can s ..read more
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Essential Cycling Skills All Riders Need to Master
Carmichael Training Systems Blog
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1y ago
Cycling skills are essential for speed, safety, and fun. Whether you ride solo, pedal with friends at the local group ride, o ..read more
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Iron Deficiency and Anemia in Endurance Athletes
Carmichael Training Systems Blog
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1y ago
As an endurance athlete you likely know someone who struggles with anemia. Although it only affects about 5% of the general p ..read more
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Cycling Training Terms and Acronyms Explained
Carmichael Training Systems Blog
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2y ago
Nearly every profession, sports, or area of study has its own language, and subsequently its own acronyms and abbreviations ..read more
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What is Normalized Power® and How is it Used in Cycling Training?
Carmichael Training Systems Blog
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2y ago
Normalized Power® (NP) is a valuable training metric used to account for the variability of power output during different typ ..read more
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