Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation is back with friend of the show and MMA coach Sayif Saud! Sayif has become a good friend of mine over the years and I always love talking about life with him.  He's the kind of guy that will always leave you feeling better, more motivated, more perceptive, or whatever you happen to need with what you're going through.  It's why I always look to get him back on the show when there's a big-picture topic I am looking to discuss. We talk about the wonderful and very simple book Ego is the Enemy by Ryan Holiday.  It ..read more

Often times, fighters have life journeys filled with struggle and adversity.  It's part of what it takes to have the mentality one needs to do what they do. Ian Heinisch is one of the best examples of a life journey that has twists and turns, ups and downs, and also shows that despite achieving success, the road does not end with an accomplishment.  It just opens a new door. From getting involved with drugs, then dealing and trafficking them, then being arrested and serving hard time, Ian certainly battled his demons.  He eventually fought his way to the UFC to compete with th ..read more

Fitz is back to talk about the three big reasons we love the UFC: 1. Action 2. Characters 3. Stories He then goes over how all of these apply to UFC 296 and the many storylines coming up on Saturday, how he wants Colby Covington to change, his potential fight of the year nobody is talking about and more! Follow Fitz: Instagram TikTok Twitter ..read more

Fitz Nation is back with some fight talk as Fitz chats about his weekend at UFC Austin, Arman Tsarukyan's impressive performance in the main event, the mental clarity shown by fighters that Fitz talked to during fight week, and how Ian Garry has already won before his fight at UFC 296. Follow Fitz: Instagram TikTok Twitter ..read more

Welcome to another episode of Fitz Nation as I sit down with Brazil's Caio Borralho! Caio takes us through his evolution as a Fighting Nerd, revealing how he transformed his fear of confrontation into a badge of honor.  With raw honesty, he discusses the importance of maintaining his authentic self amidst the glamour and brutality of MMA. This is a captivating insight into the mind of a fighter who views pressure not as a burden, but as a privilege.  In the final segment, Kyo delves into a less violent battle - the daunting journey of fatherhood and how his faith played a major rol ..read more

Ever wondered what's going on inside a fighter's mind leading up to a match? Offering an introspective look into the emotional and mental struggles fighters face, our conversation with UFC star Vicente Luque does just that. We unravel Luque's recent UFC 294 victory and how high expectations can have profound emotional impacts. We also delve into the reactions of other fighters like Kamaru Usman and the ripple effect of Alexander Volkanovski's comments about needing a fight. Navigating through losses in the ring requires an immense amount of self-belief and resilience. Luque shares his journey ..read more

Ever wondered what's going on inside a fighter's mind leading up to a match? Offering an introspective look into the emotional and mental struggles fighters face, our conversation with UFC star Vicente Luque does just that. We unravel Luque's recent UFC 294 victory and how high expectations can have profound emotional impacts. We also delve into the reactions of other fighters like Kamaru Usman and the ripple effect of Alexander Volkanovski's comments about needing a fight. Navigating through losses in the ring requires an immense amount of self-belief and resilience. Luque shares his journey ..read more

Do you ever wonder about the controversies and dynamics behind the UFC’s drug testing program? Join us for an in-depth discussion as we get real about the UFC's recent split with USADA, potential changes to the UFC's drug testing policy, and how this major shift could impact the future of the sport. Our conversation doesn't stop at drug testing. We also talk about some highly anticipated matches in UFC 294.   Alexander Volkanovski's rematch with Islam Makachev and the immense pressure Kamaru Usman might be feeling against Khamzat Chimaev is covered!  As we wrap up, we draw our focu ..read more

From the impact of social media platforms like Instagram and TikTok on entertainment, to UFC 295 speculation and retirement contemplation, we've got it all covered. We are breaking down the John Jones vs. Stipe Miocic fight and discussing if it could be the biggest heavyweight fight in combat sports history. We're also exploring the implications of potential retirements and the transformation of the heavyweight division in the UFC.  Lastly, we're zooming out to look at the global growth of UFC, the Performance Institute, and the potential of new markets like India. And for a bit of nosta ..read more

Fitz Nation on YouTube Fitz Nation on UFC Fight Pass Fitz Nation merch I sat down with UFC commentator John Gooden, a man whose life was turned upside down by the COVID-19 pandemic. From the thrill of Fight Island to visa issues and reduced work, John invites us into his world to share his personal journey rising the ranks as an MMA commentator. John's story is a testament to resilience, perseverance and a good, old-fashioned bet on himself. John's career has been one of transitions... from a plush job in London to a modest position at the BBC, he found himself drawn to martial arts and the ..read more