Did you know that you can improve your vision by changing your habits?  In this week’s episode, Gin and Sheri are joined by Claudia Muehlenweg, the founder of Holistic Vision.  She explains why so many people struggle with vision difficulties and how you can improve your vision at home by changing both conscious and unconscious habits.   Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there.    Resources used for today’s podcast can be found here ..read more

Did you know that 80% of women will have a pelvic health condition at some point in their lives?  However, an estimated 65% of women feel uncomfortable discussing this topic, even with their doctors. Today, Gin and Sheri are joined by Dr. Betsy Greenleaf, the first female physician in the United States to become board certified in Urogynecology. She has specialized in female pelvic medicine and reconstructive surgery for over 20 years. Her mission is to empower women through education about hormones, pelvic health, and women’s wellness. For special savings at Dr. Betsy Greenleaf's pelvic ..read more

Do you struggle with finding the perfect gift?  More and more often, we want to give truly special gifts: ones that will last a lifetime, provide lasting memories, or become meaningful keepsakes.  In today’s episode, Gin and Sheri share some of the best gift-giving advice from the Life Lessons Community.  Their ideas will get you thinking and also give you ideas for the next time you want to give a special gift but may be feeling uninspired.    Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member ..read more

In this week’s episode of Life Lessons, Gin and Sheri talk to Dr. Jenn Simmons.  Did you know that 1 in 8 women will develop breast cancer?  The good news is that you don’t have to leave this diagnosis to fate, as there are preventative measures you can take today that will decrease your risk of developing breast cancer.  Dr. Jenn Simmons was a leader in breast surgery and cancer care in Philadelphia for 17 years before pivoting her focus to treating patients with a more functional approach, helping them find health rather than just treating illness.   Join our VIP com ..read more

What’s the secret to a relationship that lasts?  In this episode of Life Lessons, Gin and Sheri share relationship advice from the Life Lessons community.     Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there.    Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.    https://www.lifelessonscommunity.com/shop-with-us.html  ..read more

In this episode of the Life Lessons podcast, Gin and Sheri are joined by Jen Smiley,  Jen is a food coach who teaches people how to take the guesswork out of eating clean, and how to make healthy eating simple. She helps clients learn how to eat all the foods they already love by making simple swaps, and she will share some of her best strategies with us today.     Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there.    Resources used for ..read more

In this week’s episode of Life Lessons, Gin and Sheri are joined by Matt Gallant, cofounder of one of Gin’s favorite companies, BiOptimizers.  His passion and purpose for helping others experience optimal health led him to his current position as the CEO and co-founder of BiOptimizers, Matt’s goal is to work to ensure that biological optimization is affordable and available to everyone.    Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there.    ..read more

April is Autism Awareness month, and on this episode of Life Lessons, Gin and Sheri are joined by a very special guest, Sue from Ontario.  Sue’s daughter Katie has high functioning autism, and Sue shares the challenges and joys of having a daughter with special needs.   To learn more about autism:  https://www.autismspeaks.org/  Welcome to Holland:  https://www.emilyperlkingsley.com/welcome-to-holland     Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wai ..read more

In this week’s episode of the Life Lessons Podcast, Gin and Sheri talk with Alexandra Harbushka.  Alexandra shares how she received a shocking diagnosis which required her to discover how best to share her journey with others. Since then, she has gone on to help others learn to navigate and share their own difficult challenges openly and without shame.    Join our VIP community and help support the podcast!  Go to https://www.lifelessonscommunity.com/VIP and become a member today.  We can’t wait to connect with you there.    Resources used for today’s podcast ..read more

In this episode of Life Lessons,  Gin and Sheri are joined by Doug Peacock, the CEO and founder of Peacock Wealth Group. As a lifelong football coach and educator, Doug has helped thousands of families win the personal cash-flow game. He helps people learn how to recapture the thousands of dollars paid to banks and other lending institutions so they can grow their wealth safely and predictably in a tax-favored environment. Doug also specializes in helping people pay off student loans quickly, and helps coach parents on how to send their kids to college without destroying their hopes of a ..read more