Insomnia Sleep-Disorders on Feedspot

Anxiety, keep waking up with my brain thinking I'm at work..?

Insomnia Sleep-Disorders

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1d ago

Hi, Lately my anxiety seems to have come back unfortunately, but it does seem different this time. It seems to impact my sleep much more than it did a few ..read more

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STOP 5 Years of Insomnia Problem

Insomnia Sleep-Disorders

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1w ago

For years, I had tried every remedy for my insomnia, with no medication left unexplored. About a year ago, I encountered this pillow and experienced its effectiveness. Its most beloved ..read more

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No sleep for 3 nights… scared

Insomnia Sleep-Disorders

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1w ago

Hi, I have not slept a wink for 3 nights & I’m so exhausted & scared. I had my first bout of insomnia a couple of years ago & read ..read more

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How can I treat Sleep Apnea ?

Insomnia Sleep-Disorders

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1w ago

I have sleep issues from the past 3 months, which tablet can be a cure ..read more

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Was sleeping okay now waking too early

Insomnia Sleep-Disorders

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1w ago

I've been waking too early for about three years. Tried many herbal remedies. Now on trazodone and melatonin time release. About a week ago I started sleeping the full night ..read more

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Re:sleep CBT-I program

Insomnia Sleep-Disorders

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3w ago

I have chronic insomnia and suffer from anxiety and depression. I tried a CBT-I program called RE:SLEEP which is U.K. based. It did not work for me and made matters ..read more

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Suddenly Unable to Deeply Sleep All Night?

Insomnia Sleep-Disorders

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3w ago

Okay this is so weird, but about two weeks ago I stopped being able to have more than like 3 REM cycles in a row. Every night at like 3 ..read more

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Does your sleep worsen when going through a challenging time?

Insomnia Sleep-Disorders

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1M ago

Have you ever grown through a difficult challenge in life and had some take-homes that you could apply to your sleep? What were they ..read more

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Does anyone have any tips for getting through the night?

Insomnia Sleep-Disorders

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1M ago

I’ve been dealing with insomnia since I was little, on and off, and I find that among the horrible things that it causes, (exhaustion, brain fog, physical and mental weakness ..read more

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What is the lowest dose of nytol you can take?

Insomnia Sleep-Disorders

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1M ago

What is the lowest dose of medications such as liquid nytol that you can take to be able avoid side effects while still having the medication work? Should you only ..read more

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