We will be back on the Ironman course next year! Please see below for the dates of our planned 2023 camps: Dave Scott Triathlon Experience at Four Seasons Hualalai April 24th-28th, 2023 June 19th – 23rd, 2023 December 4th – 8th, 2023 Please email us at info@davescottinc.com for more info and we’ll schedule a Zoom call to discuss! Here’s some more information on what you can expect when you attend: The camps are small in number with a maximum of 8 people and I’ll be with you the whole time. With a small number, it allows us to interact throughout each session for 5 days. We are in consta ..read more

Mark your calendars! This Thursday at 3pm MST, Dave will be appearing on Endurance Exchange. Sign up at enduranceexchange.com The post Upcoming Endurance Exchange Interview appeared first on Dave Scott Inc ..read more

Mike Wein in the 70-74 age group and Bruce Thompson in the 65-69 age group are two of my youngsters that swim and run with my local Boulder group! They both took home the first place honors; a super start for 2021! The post Victors at St. George 70.3 appeared first on Dave Scott Inc ..read more

Do you struggle with Achilles heel pain while training? My recommendation is to address the issue on both sides – anterior and posterior compartments of your lower leg. Here are some additional tips on managing the injury: A. Strengthening and rolling the anterior chain is key. Roll right along your tibia but not on the bone. Kneel on the foam roller and roll the tibialis anterior from the lower side of your knee down to your ankle. Linger longer on the hot spots and stack your other leg on top to increase the pressure if needed. This muscle along with your Peroneals ..read more