Finding nourishment on the go is a challenge we all face in a world that often races at a breakneck speed. Fortunately, Kate's Real Food has emerged as a beacon of wholesome sustenance, offering a delightful array of energy bars that go beyond the ordinary. Crafted with care and passion, these bars are not just snacks; they're a testament to the art of creating delicious, whole-food experiences. White chocolate macadamia bar A Passion for Real Ingredients At the core of Kate's Real Food philosophy lies an unwavering commitment to using natural, unprocessed ingredients. This dedication ensure ..read more

As you venture into the beautiful Russian River Valley wine region, you'll find yourself surrounded by stunning vineyards and picturesque landscapes that will leave you in awe. But what sets this region apart is the world-class wineries that call it home. As someone who has personally explored the Russian River Valley and its wineries, I can tell you that the experience is unforgettable. From tasting some of the best Pinot Noirs and Chardonnays in the world to learning about the rich history of winemaking in the area, you're sure to have a fantastic time. Wine tasting in the Russian River Vall ..read more

For travelers, coffee shops are essential. They're places to refresh yourself, take a breath, gather your thoughts and plan your day. As well as being somewhere to meet up with friends or make new ones. So, understanding the café culture of the city you are traveling to is always worthwhile. In San Francisco, you're spoiled for choice. According to Matador Network and ApartmentGuide, the city has one coffee shop for every 2,297 souls, making it the third most caffeinated city in the States. That's a lot, so why does San Francisco have so many cafes? Caffe Trieste, San Francisco (photo: Howard ..read more

The UK is known for many things, including excellent cocktail bars that ensure tourists and locals have the time of their lives. During the weekend, cocktail bars are overflowing with crowds. You'll often need a reservation since most of the country seems to enjoy spending their free time in the local bars.  Fancy cocktails If you're a local (or a tourist on vacation) and want to find some new and unique cocktail bars in the UK, you're in the right place. We've been all over the country searching for the best cocktail bars that offer the most exciting experiences, and we've narrowed the l ..read more

This guide looks at how to eat healthy on the road and what food to consume along the way. It's expected that if you're on a road trip, the most obvious choice for food would be fast food. That's because you'd be looking for a quick fix so that you can continue with the trip.  However, this is not the best way to eat while on the road, and it's essential to plan for healthier meals, too. Road trip (photo: Averie Woodard)Eating Healthy on the Road Eating healthy doesn't have to be complicated. Let's look at how you can keep it healthy even on a road trip.  Make Plans Your healthy eati ..read more

In Armenia in 6,000 BC and Iran in 5,000 BC, the first proof of wine production was unearthed. The oldest winery in the world discovered to date is in Armenia, dating back to around 4,100 BC. At the site, vines and vinifera seeds were uncovered, as well as an antique Armenian wine press, cups, jars, and fermentation vats. Inside a 4,000-year-old citadel that spans back into the Canaanite era, archaeologists in Israel recently unearthed a stockpile of grape seeds and wine jars. Grapes in Tuscany (photo: John Cameron) On the other hand, these wineries have long since sto ..read more

If you're a wine lover, you need to put the best wineries in Willamette Valley on your list of places to visit. This stunning region in Oregon is home to some of the best wineries in the world. And if you're looking for guidance on where to start, we've got you covered. Each of the wineries in this article produces spectacular wine; you will not be disappointed. My name is Mark, and I'm a certified sommelier with extensive knowledge from visiting many of the world's most significant wine regions. I’ve got some great Willamette Valley winery recommendations for you to see. So without further ad ..read more

Lisbon (photo: Tom Byrom) Portugal’s rich gastronomic history and culture is, arguably, the most influential cuisine in the world today. In the 15th Century, Portuguese explorers traversed the globe and were introduced to flavors and spices from regions as diverse as South America, the Far East, India, and Africa. After each trip, new and exciting foods were introduced to willing Portuguese cooks. Each new spice, herb, pepper, fruit, or other foodstuff enriched and expanded the nation’s larder and gave Portugal’s cuisine distinct flavors not found anywhere else on the continent. This is why tr ..read more

You've spent forever saving for those precious plane tickets, and now you're heading out on the backpacking trip of a lifetime. Keeping that trip going for as long as possible and paying for fun activities and excursions is a lot easier if you don't waste money on food. Check out our list of the best ways to eat well on a budget while backpacking. 1. Eat like a local Street food is a great way to learn a little about the culinary culture of a place while enjoying a flavorful meal that won't break the bank. For street food, always follow the crowd. If local people spend a huge chunk of their l ..read more

The colorful Duomo Editor's Note: Planning a trip to Italy? Misha Inglis of Misha Says shares her foodie tips in this budget food guide for Florence. Florence is a food mecca in Italy, famous for its Tuscan cuisine, made with simple and fresh ingredients. Tuscan fare specific to this area includes the mouthwatering Florentine steak, lampredotto sandwich, wild boar ragu, artisanal truffles, and local olive oils. Florence is a walker's paradise, and because of this, most of the plentiful food options in this city can be accessed on foot. With so many options, you don't have to break the bank to ..read more