Connect with the Divine Tantric Sound Journey with Binaural Beats Welcome to this tantric sound journey fused with custom-made binaural beats. In this sound journey, we harness the power of Theta waves to help us enter a dreamlike state whilst fully conscious and aware. Binaural beats require headphones to work this recording can be listened to without headphones if preferred, and you will still be able to enjoy profound relaxation.Please do not listen to this recording whilst operating machinery or driving ..read more

Join me for a short mantra meditation; no previous experience is required. Mantras can help induce a deep state of relaxation and a sense of oneness (connection) to mind and body. Mantras are a great way to focus awareness and attention during meditation. Mantras have been used worldwide for thousands of years in many different cultures and belief systems, including Buddhism, Hinduism and Tantric practices. Mantra can be chanted out loud, internally, or a combination. Some mantras don’t have a translation or meaning and use Biji Seed Sounds, which resonate on a cellular level to bring a sens ..read more

15 Min Beyond Dreams Restorative Relaxation Welcome to this restorative relaxation sound journey fused with binaural beats. In this sound journey, we harness the power of Delta waves to help us enter a profoundly restorative state of rest whilst fully conscious and aware. Binaural beats require headphones to work this recording can be listened to without headphones if preferred, and you will still be able to enjoy profound relaxation. Please do not listen to this recording whilst operating machinery or driving ..read more

Join the founder of Wellbeing Radio Scott Hutchison-McDade for the first episode of Conversations For Positive Change with special guest Andrea McLean. Andrea is a celebrate presenter and journalist with a passion for wellbeing. Andreas's brand new book This Girl Is On Fire is a complete gamechanger and a must-read. Join Andreas amazing online community https://www.thisgirlisonfire.com ..read more

Join Me for a short Mantra Meditation. The mantra is Hari Om which is believed to remove suffering and connect us with universal consciousness. Oceans of Love & Light Scott ..read more

Join me for 5 minutes of self-care this recording has Binaural beats to help bring a deep sense of relaxation to the mind & body to benefit from the Binaural Beats please wear headphones ..read more

Welcome to this Binaural beats meditation; in order for the binaural beats to work, headphones are required, (you can still participate in this meditation without headphones). get comfy; you can sit in a chair or on the floor or lie flat, listen to your body; you should never experience pain. This meditation isn't suitable if your driving or operating machinery. More about your guide Known for breaking down barriers, Scott Hutchison-McDade is on a mission leading a massive shift in the health & wellness space. all from his two studios in Scotland, where he's founded both Wellbeing Radio a ..read more

Welcome to this short meditation; get comfy; you can sit in a chair or on the floor or lie flat, listen to your body; you should never experience pain. This meditation isn't suitable if your driving or operating machinery. More about your guide Known for breaking down barriers, Scott Hutchison-McDade is on a mission leading a massive shift in the health & wellness space. all from his two studios in Scotland, where he's founded both Wellbeing Radio and Centre for Positive Change. Scott's journey began after struggling with depression while living in the US & the Philippines, managing l ..read more

Welcome to this short meditation; get comfy; you can sit in a chair or on the floor or lie flat, listen to your body; you should never experience pain. This meditation isn't suitable if your driving or operating machinery. More about your guide Known for breaking down barriers, Scott Hutchison-McDade is on a mission leading a massive shift in the health & wellness space. all from his two studios in Scotland, where he's founded both Wellbeing Radio and Centre for Positive Change. Scott's journey began after struggling with depression while living in the US & the Philippines, managing l ..read more

Welcome to this short meditation; get comfy; you can sit in a chair or on the floor or lie flat, listen to your body; you should never experience pain. This meditation isn't suitable if your driving or operating machinery. More about your guide Known for breaking down barriers, Scott Hutchison-McDade is on a mission leading a massive shift in the health & wellness space. all from his two studios in Scotland, where he's founded both Wellbeing Radio and Centre for Positive Change. Scott's journey began after struggling with depression while living in the US & the Philippines, managing l ..read more