
Medical Myths, Legends & Fairytales
404 FOLLOWERS
New York Times best-selling author and distinguished thyroid care expert, Dr. Alan Christianson dives deep into today's big controversies like vaccines, grains, and soy. We explore the unexpected side of things you never thought were controversial like leaky gut, pesticides, and fructose. The goal is not to shock or outrage, but to help us all learn to cling tightly to our health, and..
Medical Myths, Legends & Fairytales
2w ago
In a world inundated with quick-fix solutions and miracle cures, it's easy to get lost in the noise. When it comes to our health, informed decisions are paramount. Today, we're diving deep into a topic that's been making waves in the healthcare industry: GLP-1 medications.
Are you considering or have been prescribed a GLP-1 medication like Ozempic or Wegovy? Do you wonder about their long-term effects and potential side effects? Join us as we explore the science behind these medications, uncover the potential risks, and discuss healthier, sustainable approaches to weight management.
Our specia ..read more
Medical Myths, Legends & Fairytales
8M ago
In "Medical Myths, Legends, and Fairy Tales," Dr. Christianson and Ryan Whited explore exercise-related pain and its impact on health. Dr. Christianson stresses the importance of exercise, even when dealing with barriers like injury and pain. Ryan Whited, drawing from his own injuries and his dad's sports career, really gets into understanding pain.
They debunk the myth that pain always indicates physical damage and introduce the biopsychosocial model, which takes into account physical, psychological, and social factors. They emphasize that pain shouldn't hold you back from exercising an ..read more
Medical Myths, Legends & Fairytales
10M ago
In this last installment of the Thyroid Beginner Series, Dr. Christianson has put together a comprehensive plan to help you on your thyroid health journey for the next six months!
Dr. C suggests beginning with a review of your medication to ensure that you are taking the right dosage that suits your needs. Then, he introduces the Thyroid Reset Diet, a strategic approach to optimizing nutrition for thyroid function. No worries, he's got your back! He'll make it super easy for you to adjust your diet with practical meal plans and recommendations.
Dr. C stresses the importance ..read more
Medical Myths, Legends & Fairytales
10M ago
Are you struggling with persistent symptoms related to thyroid dysfunction? Or are you just curious to learn more about thyroid health? Either way, you're in the right place!
In this episode, Dr. Christianson, the expert in thyroid health, shares his insights on managing thyroid symptoms beyond the conventional approach of simply supplementing with thyroid hormone. He sheds light on the often-overlooked factors contributing to thyroid-related symptoms, which can make a huge difference in your health.
Dr. C delves into the complex network of health problems associated with thyroid ..read more
Medical Myths, Legends & Fairytales
10M ago
It can be tough to sort out health information in today's media landscape. It is essential to keep updated with the latest news and research. Come along as Dr. Christianson takes us on a journey to understand thyroid nodules. He got us covered with some great tips and tricks to keep us healthy!
Despite being common, the abnormal tissue growths in the thyroid, a.k.a nodules, carry a risk, particularly of thyroid cancer, which is rapidly increasing among women. In this episode, we will learn about the significance of early detection through self-examination and physician exams, emphasizin ..read more
Medical Myths, Legends & Fairytales
10M ago
In this installment of the Thyroid Beginner Series, Dr. Christianson sheds light on the role of supplements in supporting thyroid function. We all want to care for our health, and seeking assistance from supplements is natural. However, it's important to remember that overconsumption can have serious consequences. Dr. C. warns against excessive use, citing startling statistics of liver damage as an outcome.
Dr. C emphasizes the importance of avoiding iodine-containing supplements and thyroid support products. He also highlights the significance of micronutrients such as zinc, selenium ..read more
Medical Myths, Legends & Fairytales
11M ago
Are you curious about how diet can help with thyroid recovery? You're in luck because in this episode of the Thyroid Beginner Series, we dive into the benefits of the Thyroid Reset Diet and its impact on thyroid health.
Dr. Christianson discusses the impact of various diets studied for thyroid disease, such as gluten-free, autoimmune paleo, vegan, and low iodine, and helps you understand their complexities. He also shares his insights on the importance of maintaining a balanced diet rich in essential nutrients such as selenium, iron, and B12 to support thyroid health effectively. He hig ..read more
Medical Myths, Legends & Fairytales
11M ago
In the latest podcast episode of the Thyroid Beginner Series, Dr. Christianson discusses the importance of iodine for your thyroid health. He compares it to the mantra in real estate of "location, location, location," with "iodine, iodine, iodine" being the first three things you need for your thyroid to function correctly.
Dr. C explains how our genes can affect how we process iodine, which is essential for thyroid health. Some people's genes work better in low-iodine environments, while others work better in high-iodine environments. Interestingly, people who are prone to thyroid dise ..read more
Medical Myths, Legends & Fairytales
11M ago
This episode of the Thyroid Beginner Series features Dr. Christianson discussing the pros and cons of using thyroid medications to help you make informed decisions about your health.
While thyroid meds are super important for those without a thyroid or with severe hypothyroidism, a lot of people may not benefit and could even face health complications. Dr. C discusses what you must consider when starting, continuing, or stopping thyroid medication. He emphasizes the importance of personalized care and informed decision-making.
Dr. Christianson also reveals some surprising f ..read more
Medical Myths, Legends & Fairytales
1y ago
Countless health trends and sensationalized headlines can be overwhelming nowadays. Hold on tight; there’s hope just beyond the horizon! Dr. Christianson shares evidence-based insights in this podcast that can help you improve your health.
As part of the Thyroid Beginner Series, Dr. C. discusses the prevalence of thyroid disease in this episode. Despite affecting a significant portion of the population, many cases go undiagnosed. Moreover, conventional treatments like thyroid medication not only offer little benefit but also pose serious health risks, including increased cancer ra ..read more