Food 101 on our fourth season with Chef Allessandro Panattoni.
Food 101
by Daniel Lucas & Alessandro Panattoni
1h ago
Puglia, the sun-drenched region in southern Italy, is celebrated for its rustic and flavorful cuisine, which highlights the simplicity and richness of locally-sourced ingredients. Known as Italy’s “breadbasket,” Puglia offers iconic dishes like orecchiette, a unique ear-shaped pasta traditionally served with cime di rapa (turnip tops) or rich tomato-based sauces. Focaccia barese, a fluffy flatbread often topped with cherry tomatoes and olives, is a staple, embodying the robust flavors of the region. Seafood also plays a starring role, with dishes like tiella, a layered casserole of mussels, ri ..read more
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Food 101 on our fourth season with Chef Allessandro Panattoni.
Food 101
by Daniel Lucas & Alessandro Panattoni
1w ago
Campania, a region in southern Italy, is celebrated for its rich culinary traditions rooted in fresh, local ingredients and vibrant flavors. Known for its sun-soaked landscapes and fertile soil, Campania produces many signature dishes that have gained worldwide acclaim. The region is home to Neapolitan pizza, which features a soft, chewy crust topped with tomatoes, mozzarella, and basil – a tribute to Italy’s national colors. Campania is also known for pasta e fagioli, a hearty pasta and bean soup, and the beloved spaghetti alle vongole, a simple yet flavorful pasta with clams, garlic, and oli ..read more
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Food 101 on our fourth season with Chef Alessandro Panattoni.
Food 101
by Daniel Lucas & Alessandro Panattoni
2w ago
Abruzzo, a region in central Italy, is renowned for its rustic and hearty cuisine, characterized by the use of fresh, local ingredients from both land and sea. Traditional Abruzzese dishes often highlight the region’s pastoral roots, with staples like lamb, pork, and goat frequently featured. One of the most iconic dishes is arrosticini, skewers of grilled lamb seasoned simply with olive oil, salt, and pepper. Abruzzo is also famous for its handmade pastas, such as maccheroni alla chitarra, a square-cut spaghetti served with rich tomato or meat-based sauces. The coastal influence is seen in se ..read more
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Food 101 on our fourth season with Chef Allessandro Panattoni.
Food 101
by Daniel Lucas & Alessandro Panattoni
3w ago
Piedmont, a region in northern Italy, is known for its rich and flavorful cuisine, deeply rooted in its agricultural traditions and local ingredients. One of the region’s signature dishes is bagna càuda, a warm dip made from garlic, anchovies, olive oil, and butter, served with fresh vegetables. Another iconic dish is vitello tonnato, thinly sliced veal served cold with a creamy tuna and caper sauce. Piedmont is also famous for its agnolotti, small stuffed pasta, often filled with roasted meat, and served with a sage and butter sauce or in broth. Tajarin, a thin, egg-rich pasta, is another spe ..read more
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Food 101 on our fourth season with Chef Allesandro Panattoni
Food 101
by Daniel Lucas & Alessandro Panattoni
3w ago
Ligurian cuisine, from the coastal region of Liguria in northwestern Italy, is known for its fresh, simple, and flavorful dishes that highlight the area’s Mediterranean ingredients. Pesto alla Genovese, a fragrant basil-based sauce with pine nuts, garlic, Parmesan, and olive oil, is one of the region’s most famous contributions to Italian cuisine, typically served with trofie or trenette pasta. Liguria’s coastline also brings an abundance of seafood, often used in dishes like buridda, a hearty fish stew. Focaccia, especially the olive oil-laden version from Genoa, is another staple, sometimes ..read more
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Parmigiana also called parmigiana di melanzane or eggplant parmesan
Food 101
by Daniel Lucas & Alessandro Panattoni
3w ago
Parmigiana is an Italian dish made with fried, sliced eggplant layered with cheese and tomato sauce, then baked. The origin of the dish is claimed by the Southern regions of Calabria, Campania, Apulia and Sicily. Other variations found outside Italy may include chicken, veal, or another type of meat cutlet or vegetable filling ..read more
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Food 101 on our Fourth season with Chef Alessandro Panattoni.
Food 101
by Daniel Lucas & Alessandro Panattoni
1M ago
Veneto, a region in northeastern Italy, offers a rich culinary tradition that reflects its diverse landscape, from the mountains to the coastlines.  ..read more
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These dishes exemplify the farm-to-table, earthy style of Tuscan cuisine, focusing on seasonal ingredients and simple, bold flavors.
Food 101
by Daniel Lucas & Alessandro Panattoni
1M ago
Each region in Italy offers a culinary experience that reflects its geography, history, and culture, creating a rich and varied food landscape across the country ..read more
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Sicily, with its rich history and diverse cultural influences, offers a unique and vibrant culinary tradition
Food 101
by Daniel Lucas & Alessandro Panattoni
1M ago
Food 101 on our Fourth season ..read more
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Elizabeth Solaru CEO @ Diversity in Luxury ,Business Coach ,Keynote Speaker , Podcaster and Best Selling Author
Food 101
by Daniel Lucas & Alessandro Panattoni
2M ago
Building Elizabeth’s Cake Emporium into an international brand has been a slow and steady process. When I started my business over 14 years ago, I never dreamed the brand would be known in the UK, let alone worldwide and I have in part, Google, good karma and social media to thank for that ..read more
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