Maycock Performance Coach
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Alex Maycock BPHE (hons.) and NCCP ski coach, has over a decade of high performance cross country skiing and middle distance running experience. He grew up in Orangeville, Ontario racing with the Mono Nordic Ski Club and Orangeville District Secondary School where he won two OFSAA ski Championships and had one top 8 OFSAA Cross Country Running finish.
Maycock Performance Coach
10M ago
By Alex Maycock MSc, BPHE, NCCP coach With the feel of summer heat in May and plenty more just around the corner, now seems quite timely to discuss the importance ..read more
Maycock Performance Coach
1y ago
If you had asked 14-year-old Alex what a successful ski career would be for myself, I would have said skiing for Canada at the Olympics and maybe even winning an ..read more
Maycock Performance Coach
2y ago
Too many people have been a part of this journey to the 2021 FISU Games not to share it. I first began skiing in elementary school with Credit Meadows Elementary ..read more
Maycock Performance Coach
2y ago
The days are counting down to the commencement of the World’s second largest Winter Multi-sport event, next the Winter Olympics, and I’m excited to represent Canada and Nipissing University in ..read more
Maycock Performance Coach
2y ago
By Alex Maycock BPHE (hons.) NCCP ski Coach It’s 6:30am, and I am starting my first workout of the day- an easy zone 1 60 minute skate rollerski after an ..read more
Maycock Performance Coach
2y ago
Can the foods we eat and the environmental we expose ourselves to increase our energy expenditure? By Alex Maycock BPHE (hons.), NCCP Ski Coach. Resting Energy Expenditure (REE) is used ..read more
Maycock Performance Coach
2y ago
By Alex Maycock BPHE (hons.) NCCP Ski Coach In March, 2017 I was racing as a Junior in St. Ulrich, Austria at an OPA cup: a European ski racing circuit ..read more
Maycock Performance Coach
2y ago
By: Alex Maycock, BPHE (hons.) and NCCP Coach Much literature supports the use high intensity interval training (HIIT) in the training plans of endurance athletes. Although middle and long distance ..read more