Eyal Shifroni Blog
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Eyal Shifroni's Iyengar Yoga blog contains articles about the philosophy and practice of yoga, as well as interviews with Eyal. Eyal is a Senior-Level Iyengar teacher, practicing since 1978 and teaching since 1985.
Eyal Shifroni Blog
1M ago
Introduction I have written extensively on Patanjali’s Yoga Sutra (e.g., The Essence of Yoga Philosophy and How to Know and Transform the Chitta). It has always struck me how extensively ..read more
Eyal Shifroni Blog
2M ago
In this book, we (Ohad and Eyal) broaden the scope of our exploration and take it to the outer world. In our previous book: The Psychophysical Lab – Yoga Practice ..read more
Eyal Shifroni Blog
2M ago
The book “Breath – The New Science of a Lost Art” by James Nestor (published in 2020) is a description of both a personal healing journey for the author, who ..read more
Eyal Shifroni Blog
3M ago
In this new book, we (Ohad and Eyal) broaden the scope of their exploration and take it to the outer world. In our previous book: The Psychophysical Lab – Yoga ..read more
Eyal Shifroni Blog
5M ago
Prashant Iyengar said that yoga brings about neutrality of the mind. What did he mean by that? I’ll try to explain my understanding of this phrase and suggest how it ..read more
Eyal Shifroni Blog
9M ago
About the Book The 4th volume of the “Props for Yoga” series introduces the effective utilization of props to enhance and refine the practice of backbends. With detailed step-by-step instructions ..read more
Eyal Shifroni Blog
1y ago
Any person who is not lethargic can practice yoga, be he young, old very old, sick or weak. One who is intent on practice will obtain yoga, not one who ..read more
Eyal Shifroni Blog
1y ago
This article is written by Leah Quinn. Thanks to perceptions of its physical, mental, and spiritual benefits, yoga is growing in popularity around the world. A 2022 survey published in ..read more
Eyal Shifroni Blog
1y ago
In the post: Iyengar Yoga FAQ, I briefly discussed the issue of pain during practice; here, I want to elaborate on this topic. There are two pivotal statements B.K.S. Iyengar ..read more
Eyal Shifroni Blog
1y ago
What is it about On the first day of my recent workshop in Bogota, Colombia, I asked the participants to reflect on the following three questions: Fanny’s Answers Dear Eyal, ..read more