Stress & Anxiety Tea
Herbal Journal
by Kathy McCabe
6d ago
I’ve found this tea to be very useful in curbing my stress, I hope it helps you too. Ingredients: – 1 tablespoon dried milky oat tops (Avena sativa) – 1 teaspoon ashwagandha root powder (Withania somnifera) – 1 teaspoon dried motherwort leaves (Leonurus cardiaca) – 1 teaspoon dried lemon balm leaves (Melissa officinalis) – 2 ..read more
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April is National Garlic Month
Herbal Journal
by Kathy McCabe
1w ago
April is National Garlic Month, but in addition to tasting wonderful (Yes, I’m an aficionado!) and adding to the deliciousness of cooking, garlic is actually very good for you!  The following is a short article on the medicinal benefits of adding garlic to your health regime. The Medicinal Marvels of Garlic: A Comprehensive Review Garlic ..read more
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Update on My Essential Oil Distiller
Herbal Journal
by Kathy McCabe
2w ago
Here’s my update on the essential oil distiller, first I love it! It was a chore getting a submersible pump and valves available to fit the tubing, but we did it. The reason is that my faucet is a pull-out and doesn’t come apart so I have to use the pump and bucket method instead ..read more
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Herbal Support for Anxiety
Herbal Journal
by Kathy McCabe
2w ago
A Comprehensive Guide to Herbal Support for Anxiety: Uncovering the Benefits of Milky Oats, Skullcap, and St. John’s Wort I recently watched a documentary about the dangers of benzodiazepine-type medications. And how there is a movement to have warning labels about those dangers on the bottles, and for informed consent of not only those dangers ..read more
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Guest Article: Put Your Best Foot Forward: Steps to Help You Look and Feel Your Best Every Day
Herbal Journal
by Kathy McCabe
2w ago
We all want to look and feel our best, but sometimes life gets in the way and we forget to take care of ourselves. However, by following a few easy steps, you can stay on top of your physical and mental health and feel confident no matter what the day brings. Here are several ways ..read more
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Exploring Medicinal Plants Blooming in South Central Pennsylvania
Herbal Journal
by Kathy McCabe
3w ago
As winter’s chill gives way to the gentle warmth of spring in South Central Pennsylvania, the landscape transforms into a vibrant tapestry of flora, including an array of medicinal plants. From ancient herbal remedies to modern wellness practices, these early spring botanicals offer a wealth of health benefits and a deep connection to the natural ..read more
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New Addition to the Apothecary!
Herbal Journal
by Kathy McCabe
3w ago
My hubby, that wonderful man, surprised me with this amazing piece of equipment for the apothecary. He listened when I complained that I couldn’t get much essential oil using the distiller I already had and that I really needed an essential oil separator. Then I forgot about the conversation – but he didn’t! Then a ..read more
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Recent Upgrades in the Apothecary
Herbal Journal
by Kathy McCabe
2M ago
I’m very proud of my apothecary, I’ve built it from drawers to drawers and a cabinet to what it is today. I think it’s beautiful, and I love how I feel like the Mad Scientist when I’m working there. I’m grateful I have space in my dining room that allows me to take an entire ..read more
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Guest Article: Elevate Your Well-being with These Practical Tips for a Healthier Life
Herbal Journal
by Kathy McCabe
2M ago
In our fast-paced world, maintaining fitness and wellness habits can often feel like a daunting task. However, with the right strategies, you can effortlessly integrate healthy practices into your daily life. In this article, presented by Dylan Foster of Health-Well-Wise, we’ll explore simple and effective ways to boost your overall well-being, emphasizing a balanced and ..read more
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Naturopathic Practitioner
Herbal Journal
by Kathy McCabe
2M ago
I’m happy to say I’ve completed my naturopathic practitioner course via Scholastico. This is a very good course, and extremely informative, and it was TOUGH!  I earned 40 CEUs for the course. I’m glad I took the course since I feel it’s a natural fit for my herbal work. Scholastico is internationally accredited by the ..read more
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