Pescatarian is a vegetarian diet which comprises of aquatic animals such as fish. The word “pesce” has Italian roots and means fish in Italian. Therefore, all those people who give weightage to fish in their vegetarian diets are known for the Italian term. Pescatarian diet eaters are also referred to as pescatarians or pesco-vegetarians. There exist no hard and fast rules which draw a clear line between a pescatarian diet and a vegetarian diet. Moreover, there also exist no rules which dictate how many times you need to have fish in your meal to be considered a pescatarian. So, by ..read more

Blemish-free skin is one of the most sought-after things that humans desire. We often scrutinize ourselves to the max by being constantly surrounded by the media and its unnatural standards of beauty. But hold on, this scrutiny is not always all bad; it can also catch signs of the disease while they are still developing. One of the most common confusion that arises over skin blemishes is whether it is the simple appearance of age spots or the more worrying signs of melanoma. Before you start freaking out, this article will give you a detailed run-through on how to tell ..read more

You would have often heard in your life that it is important to supplement yourself with vitamins and minerals. Also, the grandma’s rule of having cod liver oil supplements is on the top of the list. In this article, we would highlight the importance of consuming supplements and their use for a skincare routine. Supplements are especially important for the skin when you are in the 30s or have reached the late 30s. What are Supplements? It is referred to as a manufactured product that supplements your diet when taken through the mouth as a pill, tablet, capsule, or liquid ..read more

As we age, life continues to throw new problems our way. Of these, one of the greatest and most troublesome are the health issues that are associated with old age. Whether physical or mental, a deterioration in our health takes a serious toll on not just our bodies, but also our emotional wellbeing and lifestyle. While physical illnesses and ailments are widely recognized, and treatments for them offered in abundance, our mental state is often overlooked. Amongst the elderly, depression is one of the most common mental illnesses that prevails, and it is crucial to implement ways that it can ..read more

As we age, life continues to throw new problems our way. Of these, one of the greatest and most troublesome are the health issues that are associated with old age. Whether physical or mental, a deterioration in our health takes a serious toll on not just our bodies, but also our emotional wellbeing and lifestyle. While physical illnesses and ailments are widely recognized, and treatments for them offered in abundance, our mental state is often overlooked. Amongst the elderly, depression is one of the most common mental illnesses that prevails, and it is crucial to implement ways that it can ..read more

All medicinal experts and researchers agree that proper and timely sleep is essential to health. Sleep plays a very vital role in your physical as well as mental well-being. Continuous sleep deprivation may increase the risks of several health disorders, such as high blood pressure, diabetes, and many more. Besides physical issues, inconsistent sleep patterns can also affect your frame of mind, concentration span, weight, and overall brain function. If you are struggling with getting a well-rested sleep on a daily basis, then you must take some steps in order to reset your sleeping patterns. I ..read more

Having the right foods in your diet can substantially reduce your risk of developing Alzheimer’s disease and dementia as you age. If you have been eating a typical average person’s diet, it is time to turn to the right foods to save yourself from the grasp of dementia. Even if you have been eating an unhealthy diet your whole life till now, there is always room for making amends. Whether you are in your midlife such as the thirties or forties or above fifty, changing the diet to the right foods can positively impact your cognitive power. The symptoms of ..read more

Having the right foods in your diet can substantially reduce your risk of developing Alzheimer’s disease and dementia as you age. If you have been eating a typical average person’s diet, it is time to turn to the right foods to save yourself from the grasp of dementia. Even if you have been eating an unhealthy diet your whole life till now, there is always room for making amends. Whether you are in your midlife such as the thirties or forties or above fifty, changing the diet to the right foods can positively impact your cognitive power. The symptoms of ..read more

Superior Supplement Manufacturing accepts DOW’s Silver Award for packaging innovation. The overall category was: Beverage Packaging. “With over 200 applicants from over 30 countries, we find this award extremely gratifying. Our patented Shaker Bag was over 5 years in the making and brings a whole new delivery vehicle to the dietary supplement market. It’s perfect for consumers with active lifestyles,” says Tito Flores, Senior Account Executive at Superior Supplement Manufacturing ..read more

Everything You Need to Know About the Hemp Farm Bill On December 20th, 2018, President Trump signed the 2018 Farm Bill that legalized the cultivation and sale of hemp at the federal level, effective in the New Year on exactly January 1st, 2019. The Farm Bill will have huge ramifications moving forward for contract manufacturing industries, so we created this infographic to help explain the bill and also cover interesting B2B and B2C perspectives ..read more