About Internships at Standard Process ..read more

Magnesium is an essential mineral that your body doesn’t make on its own. So, if the body doesn’t produce magnesium, we need to regularly include in our diet the whole foods that are rich with this nutrient. They include nuts, seeds, legumes, whole grain cereals, and many fruits and vegetables ..read more

So you’ve made the decision to nutritionally support your body through its natural detoxification process. You limited your caffeine intake, cut out excess sugar, and have eaten more fruits and vegetables every day than you have in a long time, maybe ever. In the beginning you may have had doubts, but, if you’re near the end of your detox, you’re probably already starting to notice the benefits of detox ..read more

“Detox” is all over the internet with a thousand different definitions and a thousand different people telling you what to do. Detox is not just a simple process, though. Here’s how we define the three stages of metabolic detoxification and our reasons to consider a longer, more focused detox with proper nutritional support versus a simple cleanse ..read more

You’ve probably heard people talk about the importance of hydration for health since water is such a large percentage of our body weight (55% for the average adult – equivalent to 10 gallons). Water can be thought of as an essential nutrient – just like carbohydrates, fats, and protein – that we need to get enough of for optimal health. It provides a variety of functions in the human body, such as regulating body temperature, lubricating joints, and dissolving minerals and other nutrients in the body ..read more

Here are four questions to ask yourself to help determine whether or not you have toxins in your body ..read more

One of the reasons you decided to embark on a detoxification program was so you wouldn’t feel so tired all the time. But now you’re a few days into your detox, and you’re feeling super sluggish. Why is this happening ..read more

We interviewed chiropractor Dr. Annette Schippel for National Women Chiropractors Appreciation Day. Watch highlights from the interview here or read the complete scripted interview below ..read more

The immune system is a complex network of cells, proteins, and barriers that all serve to protect the body from harm. We can help the immune system do its job by eating foods that support optimal immune function ..read more

Three-day detoxes are a popular online search for people who are looking to reset their bodies without a long-term commitment. Often, what comes to mind is a diet where you would eliminate everything except a particular ingredient or type of food (think “juice cleanse” or “citrus detox”). The general expectation is that this will “flush” your system of toxins and you get the start you need moving forward ..read more