Listen in to hear Jen and Bridger's conversation with Challis, an Enneagram 8. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ..read more

Listen in to hear from the Gut Triad, Enneagram Type 8, 9, & 1 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ..read more

Listen in to hear Jen and Bridger continue their journey through the Enneagram as they sit down with Jamie, an Enneagram Type 1. Check out the Sleeping at Last song for Enneagram One here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ..read more

Listen in to hear Jen and Bridger's conversation about the Head Triad, Enneagram Type 5, 6, and 7. If any of the types discussed in this episode intrigued you, we would highly recommend you check out Beatrice Chestnut's "The Complete Enneagram: 27 Paths to Greater Self-Knowledge". You can purchase this text online from various vendors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ..read more

Listen in to hear Jen and Bridger continue their exploration through the Enneagram. This episode gives a general overview of the Heart Triad, Enneagram Types 2, 3, and 4. For more information on each of the types, check out Beatrice Chestnuts website: https://www.beatricechestnut.com/enneagram Throughout the series we have recommended the album from Sleeping at Last called Atlas. Check out the songs for each type here: https://open.spotify.com/album/1R3C4VebWmWXFlbTSnnLql See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i ..read more

Enneagram introduction See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ..read more

Melissa interviews The Safety Team, a group of women facilitating healing in women with trauma backgrounds through empowered self-defense. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ..read more

Can I Fail at Therapy? It’s important to not think of therapy as a test Your therapist is not a teacher that is grading you Or a parent ready to scold you. Rather, therapy can be viewed as more of a dance And you can have a bad dance partner  And perhaps The post Can I fail at therapy? appeared first on Beyond Trauma Podcast ..read more

Chronic Disability and Body Perception “…We have to be mindful of anytime that we’re talking about embodiment, that not all bodies feel like a welcoming home to the person that is living in it.” Someone’s perception of their body is very subjective If they feel their body is failing them, this can The post Disability, Chronic Pain & Fatigue (39) appeared first on Beyond Trauma Podcast ..read more

I have a question about the Enneagram. I took the test online and got my type but when I read the description, I don’t think it fits me at all. Do you feel like the online test is valid? Listener Question Enneagram The Enneagram is heavily talked about and has been around The post Enneagram (38) appeared first on Beyond Trauma Podcast ..read more