Smartbite Blog
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I'm Karina, a Paediatric Gut Health Dietitian. Does your child have tummy troubles that are getting you all down? We'd love to be the light at the end of the tunnel! Our "healthy eating for kids" nutrition blog gives you useful information about children's nutrition, managing fussy eaters, and starting solids together with healthy kids' recipes to nourish their little..
Smartbite Blog
1y ago
Ease your day with these easy and healthy kids snack ideas. Karina xx ..read more
Smartbite Blog
1y ago
This is HOW we support their immune system to the best of our ability! Karina xx ..read more
Smartbite Blog
1y ago
I don’t menu plan, but I should. It would make my life a lot easier. Here are my top tips for crushing the daily grind of dinners and feeding kids ..read more
Smartbite Blog
2y ago
Delicious, crunchy, and loaded with nutrients for their little tummies - this healthy granola is a great option for breakfast or a snack ..read more
Smartbite Blog
2y ago
These tasty morsels are packed full of prebiotics and nutrients for their little bodies ..read more
Smartbite Blog
2y ago
Karina shares her tips on how to let kids enjoy chocolate over Easter, whilst minimising the detrimental affects on their blood sugar levels ..read more
Smartbite Blog
2y ago
4 Fun Ideas for when you at home with the kids these school holidays ..read more
Smartbite Blog
2y ago
A family favourite for breakfast or supper, that nourishes the soul xx ..read more