Anything that is inflammatory to the body is inflammatory to the brain. Your brain does not have pain fibers, so when inflamed, it expresses as brain fog, poor cognition, memory issues and mood disruptions. The brain is vitally important for so many functions.      The Brain “The brain is the most complex part of the human body. This three-pound organ is the seat of intelligence, interpreter of the senses, initiator of body movement, and controller of behavior. Lying in its bony shell and washed by protective fluid, the brain is the source of all the qualities that define our h ..read more

The adrenals are two small, triangular shaped glands that sit on top of the kidneys. Adrenal glands produce hormones that help regulate the metabolism, immune system, blood pressure, response to stress and other essential functions. The Adrenals John Hopkins Medicine provides the following information about the Adrenal Glands: Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. A ..read more

Seed Cycling may help to balance hormones naturally and can alleviate symptoms such as PMS, acne, weight gain, mood swings, hot flashes, night sweats, lack of libido, thin hair, brittle nails, heavy, irregular or diminished menstruation, bloating, fatigue and infertility. This Seed Cycling Balls recipe provides you with the recommended daily dose of seeds to help get your hormones and cycle back in check.     What is Seed Cycling? Seed cycling is exactly what it sounds like, the cycling or rotation of specific seeds between our two main menstrual cycle phases-- the follicular phase ..read more

The Kidneys act as the bodies primary filtration system, to filter the blood and remove unwanted waste and toxins. The kidneys even cleanse themselves when the body takes in enough fluid. The kidneys rid the body of unwanted products of metabolism such as ammonia, urea, uric acid, creatinine, hormone metabolites, water-soluble toxins, heavy metals and more. They do a lot for you, so making sure they are in tip-top shape is important for not only filtration, but drainage and detox.      The Kidneys: The Primary Filtration System In a perfect and normal situation, blood flows int ..read more

The spleen is important for responding to infections. Lyme coinfections like bartonella and babesia, as well as viruses, can cause spleen issues and spleen enlargement. The spleen is an important organ to support in chronic illness and preventing future disease. The Purpose of The Spleen The spleen filters blood by removing cellular waste and getting rid of old or damaged blood cells, makes white blood cells and antibodies that help you fight infection and helps maintain fluid levels in the body. After splenectomy, other organs in your body take over most of the functions previously performed ..read more

The pancreas produces insulin and assists with blood sugar control. It also secretes pancreatic enzymes for digestion. Stress, whether that be mental/emotional stress or physical stress stemming from infections, glyphosate, EMF, mold, toxins, a poor diet, over-exercising or living a sedentary lifestyle, extreme fasting or under-eating, lack of sleep or rest, blue light, etc. will increase cortisol. When this happens, blood sugar goes up with it, forcing the pancreas to work harder to secrete enough insulin to balance and lower the blood sugar back into normal range. This cycle of overworking t ..read more

The gallbladder is the organ that stores bile, the fluid made by the liver that's necessary for digesting and absorbing fat and vitamins and carrying out waste and toxins from the body. It is wild to me how many people I have heard of lately undergoing Cholecystectomy, the surgical removal of the gallbladder and the common “treatment” of symptomatic gallstones and other gallbladder conditions. We must start asking why these surgeries keep increasing by the number and provide some helpful tools and solutions for people.    The Purpose of The Gallbladder The gallbladder is part of our ..read more

The liver is an important organ responsible for more than 500 tasks every day, yet overwhelmed with the toxic nature of our modern world, leading to a variety of symptoms and consequences such as fatigue, anger or mood changes, insomnia or waking around 3am, acne, MCAS, allergies, histamine intolerance, hormonal imbalances, PMS, bloating, congestion, weight gain, yellowing of the eyes or skin, recurring candida or yeast infections, parasites, eczema, fibrocystic breasts, hypertension, kidney issues, headaches, bad breath, constipation, sensitivity to the environment or chemicals, hives, indige ..read more

The Kidneys act as the bodies primary filtration system, to filter the blood and remove unwanted waste and toxins. The kidneys even cleanse themselves when the body takes in enough fluid. The kidneys rid the body of unwanted products of metabolism such as ammonia, urea, uric acid, creatinine, hormone metabolites, water-soluble toxins, heavy metals and more. They do a lot for you, so making sure they are in tip-top shape is important for not only filtration, but drainage and detox.     The Kidneys: The Primary Filtration System In a perfect and normal situation, blood flows into ..read more

The Thymus is an important gland in the human body that often gets forgotten, yet its function and production of T-cell lymphocytes is critical for keeping a balanced immune system and protecting the body from foreign invaders such as bacteria, lyme, viruses, mold, mycotoxins, parasites, chemicals and toxins. These T-cells are also capable of identifying and attacking cancer cells.   Thymus. Image Credit: Nerthuz/Shutterstock.com   Thymus: The Forgotten Gland The Thymus is an important gland in the human body that often gets forgotten, yet its function and production of T-cell ..read more