Ah, summer—a time for picnics, outdoor adventure, and unfortunately, those pesky fleas and ticks! Read on for non-toxic flea & tick remedies. The post What Are Some Simple Non-Toxic Flea & Tick Remedies? appeared first on Embrace Nutrition with Wilma Shaw, FNTP, BCHN, HPHC ..read more

It’s that time of year again!  The time for barbecues, watermelon, and long summer nights that end with a bang.  Of course, I’m talking about July 4th and the fireworks that come with it.  While we humans may love watching the sky light up with colors and noise, our furry friends may find it absolutely… The post Does Your Pet Get Anxious During Fireworks? appeared first on Embrace Nutrition with Wilma Shaw, FNTP, BCHN, HPHC ..read more

Don't shy away from those sweet puppy kisses...unless of course they are poop eaters! The post Why Does My Dog Eat Their Poop? appeared first on Embrace Nutrition with Wilma Shaw, FNTP, BCHN, HPHC ..read more

Don't let chronic disease be the norm for our pets. Leaky Gut is the root cause of many diseases and guess what...we have the power to heal the gut! The post Could Your Dog or Cat Have “Leaky Gut”? appeared first on Embrace Nutrition with Wilma Shaw, FNTP, BCHN, HPHC ..read more

New Year’s resolutions don’t work for everyone, including me. But I found a quick exercise that has changed my days and made a really big difference. The post A Quick Exercise That Makes a Big Difference appeared first on Embrace Nutrition with Wilma Shaw, FNTP ..read more

Just how much "added sugar" should I allow in my daily routine? There is no "one size" fits all answer, but there are guidelines. What is right for you depends on your current health and your goals. The post How Much “Added Sugar” is Okay? appeared first on Embrace Nutrition with Wilma Shaw, FNTP ..read more

Eating healthy whole grains, granola bars, and fruit to keep you blood sugar stable could be exactly what makes your sugar cravings worse and keeps you hangry! The post Is Your Diet Causing Sugar Cravings? appeared first on Embrace Nutrition with Wilma Shaw, FNTP ..read more

What better time to shed light on our diabetes epidemic than with Halloween and COVID. Here are some ideas to remove much of the sugar from the holiday for children and adults. The post Halloween: More Treat & Less Trick appeared first on Embrace Nutrition with Wilma Shaw, FNTP ..read more

Finding nourishing and delicious snacks for a road trip or anytime you need something quickly is a lot easier when you have these things in mind. The post Snacks Can Be Nutritious and Delicious appeared first on Embrace Nutrition with Wilma Shaw, FNTP ..read more

I was hungry all the time. My breakthrough was nourishing myself with real food & implementing basic intermittent fasting for 12 hours. The post Intermittent Fasting Saved Me From Myself appeared first on Embrace Nutrition with Wilma Shaw, FNTP ..read more