The Mechanics of the Overhand Throw
Sports Medicine for Dummies
by JP
3M ago
After a 2 week break, we're back with a brand new episode on the analysis of the throwing motion. Many of us have nightmares about gait analysis, and throwing is arguably more complex. Hopefully, this dumbs it down a bit fo you ..read more
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Deep Dive: Mental Health in Elite Athletes
Sports Medicine for Dummies
by JP
3M ago
January is historically the most difficult month for residents in terms of mental health. So with that in mind, let's visit the topic of mental health. This lengthy episode is a reflection of the importance (and length) of the IOC's recommendations regarding mental health in elite athletes ..read more
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Knee joint changes following meniscectomy
Sports Medicine for Dummies
by JP
3M ago
Like many of you, I do my best to avoid anything related to the OR. In the world of sports, it is essential that we understand the mechanisms at play following surgery and how it impacts the body. Today, we'll focus on changes to the knee joint following meniscectomy ..read more
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Deep Dive- Nordic Hamstring Exercises to Prevent Hamstring Injury
Sports Medicine for Dummies
by JP
3M ago
The title of this journal article is "Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes." We take an in depth look at the use of eccentric hamstring exercises in the prevention of hamstring strains ..read more
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AMSSM Position Statement on Concussion
Sports Medicine for Dummies
by JP
3M ago
We cover the AMSSM's official position statement on concussion including screening and diagnosis, epidemiology, treatment, prognosis, and more in this episode.  ..read more
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Percutaneous Ultrasound Tenotomy for Insertional Achilles Tendinopathy
Sports Medicine for Dummies
by JP
3M ago
We review "Percutaneous Ultrasonic Tenotomy Reduces Insertional Achilles Tendinopathy Pain With High Patient Satisfaction and a Low Complication Rate." This article focuses on the safety and effectiveness of Tenex in treating insertional achilles tendinopathy ..read more
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Anti-inflammatory Effects of Turmeric
Sports Medicine for Dummies
by JP
2y ago
In this episode we'll review the use of the supplement Turmeric and it's anti-inflammatory role in various health/pain conditions ..read more
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The Mechanics of the Overhand Throw
Sports Medicine for Dummies
by JP
2y ago
After a 2 week break, we're back with a brand new episode on the analysis of the throwing motion. Many of us have nightmares about gait analysis, and throwing is arguably more complex. Hopefully, this dumbs it down a bit fo you ..read more
Visit website
Deep Dive: Mental Health in Elite Athletes
Sports Medicine for Dummies (AKA Residents)
by JP
2y ago
January is historically the most difficult month for residents in terms of mental health. So with that in mind, let's visit the topic of mental health. This lengthy episode is a reflection of the importance (and length) of the IOC's recommendations regarding mental health in elite athletes ..read more
Visit website
Knee joint changes following meniscectomy
Sports Medicine for Dummies
by JP
2y ago
Like many of you, I do my best to avoid anything related to the OR. In the world of sports, it is essential that we understand the mechanisms at play following surgery and how it impacts the body. Today, we'll focus on changes to the knee joint following meniscectomy ..read more
Visit website

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