Will you ever sleep again? Short answer: yes. When sleep is out of reach, thanks to miserable bedtimes, wakeful nights and early mornings, it can feel like a never ending cycle. While completely developmentally normal, the 18-month sleep regression is considered to be the toughest of the baby and toddler regressions. Rest easy, there are ways to manage — and survive — this trying time. ~ Bridget Jensen, consultant, Better Bedtime ..read more

You know those absurd ‘mom moments’ that leave you shaking your head? Shawna Lander perfectly captures the good, the bad — and the funny — as her character, ‘Shawna the Mom.’ Beneath the humour is a loving mom of two, journeying back to herself after surviving breast cancer, with gratitude and a fresh perspective. ~ Shawna Lander, creator, actor, writer.  ..read more

It can be so difficult to establish a nap or bedtime routine with your little one. And it’s so frustrating when something happens to throw that schedule off. With Daylight Saving Time quickly approaching on Saturday, here are some tips on how to adjust and (hopefully) get back to normal — whatever your normal is! ~ Bridget Jensen, sleep consultant, Better Bedtime  ..read more

Music truly is the universal language; connecting all ages, backgrounds and cultures. Making music with your little one is fun and engaging, but did you know it’s also educational? Learn how the components of sound act as early building blocks of language and communication. Making Music Together’s Risa Waldman shares her emotional adoption journey with music — and a baby girl — at its heart. *PROMO* Use promo code BABYPODCAST to receive $20.00 off a summer OR fall Making Music Together session! Click here for more information.  Risa Waldman, director, Making Music Together  Ka ..read more

“Accidents happen quickly. Water can be fun, but we need to be safe in and around it.” From bathtubs and pools to natural bodies of water, this episode focuses on building water confidence, safely. Learn the basic safety precautions that save lives, and how to get your little one comfortable in water (you can help!) It’s never too early — or too late — to make a splash. Carolyn, mom of two, Parent & Tot: Love to Bubble swimming lessons.  Davina Lopez, owner, Davina’s Swim House.  Avi Kerbel, mom of three, used First Aid on her infant son.  ..read more

Growing Up: Baby — new episodes posted weekly!  ..read more

Becoming a new mom is daunting enough — not only are you preparing for a massive lifestyle change, your mental and physical health is about to transform too. Embarking on this journey at an advanced age comes with its own set of challenges, including the possibility of increased complications and societal stigma. Luckily, later-in-life pregnancies have become the norm. ~ Candace Cobbing, TV producer, soon-to-be new Mom ..read more

Thanks for listening! Here's what you heard during Season 1 (and, what you didn't hear). Until next time ..read more

Don’t be deterred if your photography skills aren’t quite up to scratch. The perfect picture is one that makes you smile — so take it! Learn the do's and don'ts of newborn photography so you can capture those precious moments from the comfort of your own home.  Nina Polidoro, Nina Polidoro Photography, St. Marys Ontario.  ..read more

“Nothing prepares you for the exhaustion and joy of bringing a beautiful life into the world.” An experienced doula — and mom of six — shares learnings from decades of trials and tribulations. Katia Maxwell advocates for informed decision making and encourages new moms to lean into and trust their instincts. She says that while every birth she attends is different, there are two commonalities that unite us all: pain and love. Katia Maxwell, doula, child birth educator, mom of six.  Ask Dr. Universe Dr. Universe investigates science questions from kids around the world. Listen on: Apple ..read more