Here at MUV Therapy, we pride ourselves on being able to get to the root cause of your problem.  But what exactly does that mean?  How is that different from what every other physiotherapy clinic does? At MUV Therapy, we do things differently.  It’s no surprise that a lot of people have had experience with injury and/or pain in their lifetime.  In most cases, this means that they would have sought out some form of treatment to help address their limitations so that they could return to their usual routine as best as they can.  These treatments can include medication, p ..read more

Are you wondering, "could shockwave therapy be the solution for my discomfort?" You're not alone. Many discover shockwave therapy through recommendations from doctors, friends, or their own research. If you're curious about this innovative treatment, you've come to the right place.  In today's discussion, we'll delve into the essence of shockwave therapy and its remarkable effectiveness in treating various tendinopathies, affecting areas like the knee, shoulder, ankle, and beyond. For insights on shockwave therapy's impact on plantar fasciitis, check out our previous blog. What Exactly is ..read more

A Scientific Perspective on Custom Orthotics: Alleviating Foot and Ankle Pain When it comes to understanding the design of the human foot, we're essentially decoding a marvel of biological engineering. With its 26 bones, 33 joints, and a rich tapestry of over 100 tendons, muscles, and ligaments, our feet not only support our body weight but also play a pivotal role in movement and balance. For those seeking orthotics in the Streetsville area, understanding the science behind these devices can be enlightening. Delving into the Biomechanics of the Foot The foot is undoubtedly a biomechanical won ..read more

Ankle Injuries: Do You Need an X-ray? Understanding the Ottawa Ankle Rules Experiencing a slip, especially during the icy winter seasons, can lead to potential ankle injuries. From slippery sidewalks to mishaps during soccer games, ankle injuries are unfortunately common. If you've recently injured your ankle, you might be wondering about the necessary steps for treatment and whether you need an X-ray. Immediate Steps After an Ankle Injury 1. Consult a Healthcare Professional: Always consult a medical expert when you've sustained an injury. They can determine the severity, such as whether it's ..read more

Warm-ups are often underrated, yet they hold a pivotal role in ensuring an effective and injury-free workout. I frequently encounter clients asking, "Is warming up really essential?", "How should I do it properly?", and "Which warm-up exercises are best for me?". Here's a detailed insight into the significance of warming up and how to maximize its benefits: Understanding the Need for Warm-ups Before any physical activity – be it an intense sport or a simple workout session – a proper warm-up is crucial. Here’s why: Muscle Fluidity & Reduced Injury Risk: Muscles, when cold or dormant from i ..read more

Understanding Your Shoulder Pain: A Closer Look at Shoulder Impingement vs. Rotator Cuff Tear Experiencing shoulder pain can be both perplexing and frustrating. It's not just about the discomfort—it’s about the desire to get to the root of the issue. Within the realm of shoulder complaints, two common diagnoses are shoulder impingement and rotator cuff tears. This post dives deep into these conditions, elaborating on their intricacies, causes, and the transformative role of physiotherapy. The Anatomy of the Shoulder: A Brief Overview The shoulder is a complex marvel in human anatomy. Primaril ..read more

Introduction Plantar fasciitis is a common and often debilitating condition that affects the feet, causing intense pain in the heel and arch. While it can be a frustrating and persistent issue, there are numerous treatment options available, one of which is shockwave therapy. This non-invasive and innovative approach has gained popularity for its effectiveness in relieving the symptoms of plantar fasciitis. In this blog post, we'll explore the benefits of shockwave therapy for plantar fasciitis and how it can be a game-changer for those seeking relief from this painful condition. Understanding ..read more

How Physiotherapy Can Help With Vestibular Hypofunction Vestibular hypofunction refers to a condition where there is a decrease in the functioning of the vestibular system, which is responsible for maintaining balance and spatial orientation. Physiotherapy with a Vestibular Rehabilitation Specialist is one of the best options for treating vestibular hypofunction. At MUV Therapy, we offer a Vestibular Rehabilitation Program to help. Here are the benefits of our Vestibular Rehabilitation Program for Vestibular Hypofunction: Targeted Rehabilitation: Physiotherapy offers targeted exercises and t ..read more

The Remarkable Benefits of Exercise for Lower Back Pain Management Lower back pain affects millions of people worldwide, hindering their daily activities and diminishing their quality of life. If you are someone who suffers from this debilitating condition, it is time to explore the benefits of exercise for lower back pain management. Regular physical activity, tailored to your specific needs and abilities, can significantly alleviate pain, improve functionality, and promote long-term healing. Allow me to present a persuasive argument on why incorporating exercise into your routine is a crucia ..read more

Spinal decompression (also known as mechanical traction) is a non-surgical procedure that is used to treat conditions such as herniated discs, sciatica, and spinal stenosis. Although it is considered a safe procedure, there are some risks associated with it. One of the dangers of spinal decompression is nerve damage, which can occur if the procedure is not performed correctly. Another risk is muscle spasms, which can occur when the back muscles are stretched too much during the procedure. In rare cases, spinal decompression can lead to a herniated disc or a worsening of the existing herniation ..read more