Going with the flow and getting out of the hustle, and why self love is a CRUCIAL part of reaching your goals and getting the things you desire.  (Scroll to the bottom for show notes) Last Monday, I decided to take a couple of weeks off from social media and the constant posting. I listened to an Abraham Hicks podcast about putting time between the asking of the question and the answer, and it really shifted how I see things. The episode talked about that as humans we go around all day and ask questions and expect an immediate answer. But things need to line up for us to understand the a ..read more

Going with the flow and getting out of the hustle, and why self love is a CRUCIAL part of reaching your goals and getting the things you desire.  Recognizing that you needed a rest – I decided to take a couple of weeks off from social media and the constant posting. I listened to an Abraham about putting time between the question and the answer. That as humans we go around and ask a question and expect an immediate answer… but sometimes things need to line up for us to understand the answer. Sometimes items need to be put in place so the answer makes sense. I’ve been working on this busin ..read more

Why spending time outside DAILY is so important and how it can help you improve your physical/mental and emotional health. Mentioned in the podcast: Carnivore Yogi Carnivore Aurelius Dave Asprey Jordan Peterson Check out my 10 Days To Body Confidence Course! Want discounts on some cool stuff? Check out my affiliate store ..read more

What are emotional triggers? How can we heal and respond to them? That’s what I’m talking about in this episode. Join me ? Affiliate Store Amazon Yoga Shop Book A Private Session Do Yoga With Me ..read more

This episode is a little different! This is a beautiful recording by Swamini Saraswati sharing her experience with Hinduism, a bit about her teachings and her beautiful story. It is very enlightening! Learn more about her here: https://discoveratma.com/swamini-brahmaprajnananda-saraswati/ She is also running a course on living our purpose or rather ‘Living our svadharma..’ in the winter quarter for the Hindu University of America. Learn more here:  https://www.hua.edu/product/living-our-svadharma-in-a-contemporary-world/ Don’t forget to share and subscribe! Join the mailing list: htt ..read more

Join me as I talk about how expectations make us unhappy, and what you can do to manage them and find peace. Check out my affiliate shop: www.selfloveyogi.com/affiliate-shop ..read more

Join me and Amber as we talk about self love when you’re a mother, business from a yogic perspective, and so much more! Connect with Amber: www.amberhagberg.com Instagram: @amberhagberg Check out my affiliate store for discounts! www.selfloveyogi.com/affiliate-shop Interested in personal training or private yoga? (In person or on Zoom!) www.selfloveyogi.com/private-yoga-sessions/ Follow me on Instagram! @theselflove.yogi ..read more

Join me and Alexis for this illuminating conversation on the healing properties of psychedelics. (Specifically ayahuasca and K). Find Alexis at www.alexisallyson.com On Instagram: @alexis.allyson Check out my affiliate shop! www.selfloveyogi.com/affiliate-shop ..read more

Join me and Teresa as we talk about ways to love yourself when you’re on a fitness journey. Apps mentioned in the podcast: I Am How to connect with Teresa: Listen to the Fitness Manifest Podcast on… Spotify: https://open.spotify.com/show/5e8h9dIqdsVxiflWQorNJL?si=NladbRivRDq2Rji3GD1Hfg Apple Podcast: https://podcasts.apple.com/us/podcast/fitness-manifest/id1533177552 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5wb2RpYW50LmNvL2ZpdG5lc3NtYW5pZmVzdC9yc3MueG1s Website: www.fitnessmanifest.com/podcast Find Her On Instagram: https://www.instagram.com/f ..read more