THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
228 FOLLOWERS
Easy Aging is a mindset. It means fully understanding that your brain is your best anti-aging tool and that midlife changes don't have to be hard. That's why this podcast is focused on taking a lighthearted approach that makes the most of your sense of humor while applying fun-sized actions to create permanent change in your life. If you're ready to go after your dreams without..
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
3M ago
Hi there, Easy Ager,
Today’s episode is all about me (heh!).
As the title says, I’m taking a sabbatical to figure out what’s next, what’s working and what’s not.
I’ve always found it easier to see the big picture when you take a step back.
I’ll give you the whole story and leave you with some encouragement if you’re going through something similar.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z ?
Quick Survey: https://forms.gle/HH7z5W7XuWiNACQF8
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
3M ago
Hi there, Easy Ager,
Today, we’re talking about your midlife purpose again.
While the previous episode (episode 122) gave you a new perspective on taking risks, this episode focuses on how a simple, one-word question can help you unlock your purpose for this phase of life.
I’ll give you three benefits of asking this question, and leave you with a two-minute exercise to do during the week to get more clarity on your midlife purpose.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z ?
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
3M ago
Hey there, Easy Ager,
Finding your midlife purpose can be a bit of a “trial and error” experiment…
And it may feel scary to take risks to figure it all out.
That's why today's episode focuses on three ways you can think about taking chances to find your purpose and enjoy more meaning and fulfillment in life.
So. Worth. It!
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z ?
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Resources&n ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
3M ago
Happy New Year, Easy Ager!
If you’re ready for a new start at any time of the year, this episode will hit the spot.
Today, I’m talking about four lessons I learned last year and a few things I’m planning for this upcoming year.
I’ll leave you with tips on how to take my lessons and make them your own so you can create an extraordinary year of fulfillment, blessings, and peace.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z ?
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | h ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
4M ago
Hey Easy Ager,
This is the fourth and final episode in the Refresh Your Year series.
Today's episode offers a quick review of the series and leaves you with a lovely list of questions to help you close out the year so you can move into next year with vim and vigor.
Here's a link to your PDF — Enjoy!
List of Questions
Don't forget to SHARE THIS EPISODE with a friend...
And become an Easy Aging® Insider at http://TheEasyAgingShow.com. See ya there!
Cheers, Z ?
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Page | https://www.facebook.com/EasyAgingForYou ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
4M ago
Hey there, Easy Ager,
This is the third episode in the Refresh Your Year series.
If you're wondering why things feel a little blah lately, it could be that you don't have enough midlife awe and wonder.
Approaching life with a new level of awe, wonder and curiosity gets you out of your rut and opens you up to possibilities.
Today's episode will help you focus on your own "awe-and-wonder time" so you can explore new thoughts and ideas that can ultimately lead you to your purpose.
Ooh, midlife fulfillment is on its way!
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
4M ago
Hi Easy Ager,
This is the second episode in the series, Refresh Your Year.
Today, I'm talking about a simple (ridiculously simple!) midlife hack that's going to help you get — and keep — your momentum as you march toward your goal.
You're going to have an "aha" moment when you understand why it's so effective...
Then you're going to start setting and hitting your midlife goals with ease.
Pretty exciting, isn't it?
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z ?
CONNECT WITH ME!
* Become an Insider | http://TheEasyAgingShow.com
* Facebook Page | https://www.faceb ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
4M ago
Hi there, Easy Ager,
Are you ready to refresh your upcoming year with values-based goals that are fulfilling and joyful?
Oh, I hope so!
Because taking the time to discover your top midlife values is one of the most beautiful gifts you can give yourself.
It means you know who you are and where you're going...
So you can confidently embrace what's important to you, and leave the rest behind.
This is the first episode in a series designed to set you up for success in the new year.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z ?
Values List
CONNECT WITH ME!
* Become an I ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
4M ago
Hi there, Easy Ager,
Are you ready to refresh your upcoming year with values-based goals that are fulfilling and joyful?
Oh, I hope so!
Because taking the time to discover your top midlife values is one of the most beautiful gifts you can give yourself.
It means you know who you are and where you're going...
So you can confidently embrace what's important to you, and leave the rest behind.
This is the first episode in a series designed to set you up for success in the new year.
Take a listen and be sure to SHARE THIS EPISODE with a friend.
Cheers, Z ?
Values List
CONNECT WITH ME!
* Become an I ..read more
THE EASY AGING® SHOW | Aging Gracefully, Midlife Identity, Lack of Energy, Empty Nester, Retirement
5M ago
Hi Easy Ager,
If you're looking for a simple process to keep the peace during family gatherings, this episode is for you.
In it, I'll give you two steps to help you manage your emotions with those opinionated relatives who get under your skin.
Even if this isn't you, take a listen and SHARE THIS EPISODE with a family member who needs to hear it...
Cheers, Z ?
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Page | https://www.facebook.com/EasyAgingForYou
* Site | https://www.michellezavala.com/
* Email | support@michellezavala.com
Thanks so much for ..read more