Top 5 episodes of season 3! 
Caregiver's Compass
by Stephanie Muskat
3M ago
There were so many incredible episodes this season and today Stephanie recaps the most listened to episodes of season 3.  This entire season we have also highlighted quotes from our guests and these will be  available on one beautiful free PDF the week of January 8th! To download all of these that you can print or keep with you, visit our website (www.compassionincaregiving.com), enter your information into the pop-up on the website for the PDF download and that's it!  If you have any suggestions for what you want to hear next season, email us at stephanie@compassionincaregivi ..read more
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The Canadian Centre for Caregiving Excellence, advocating for change in the caregiving landscape, and balancing life as a mom and caregiver to others, with Liv Mendelsohn (episode 91)
Caregiver's Compass
by Stephanie Muskat
4M ago
1 in 4 in Canada are presently caregivers and this number is expected to increase to 1 in 2 in the coming years. Yet our healthcare system is not equipped to support the family caregiver or the private caregiver in a way that prevents collapse. A national healthcare strategy is needed. Enter the CCCE, spearheaded by director Liv Mendelsohn, this organization works to educate, advocate and change policy to improve all areas of care across Canada. In today’s episode, Liv details the history of the CCCE and how they are working to change the caregiver narrative as we move forward.  About Li ..read more
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Creating change in dementia through Montessori based strategies, with Rev Katie Norris (episode 90)
Caregiver's Compass
by Stephanie Muskat
4M ago
In today’s episode, the incredible Rev Katie Norris talks about her experiences caring for her mom with dementia with her son Jeffrey, and how this shaped her passion for entering a career in caregiving support. Katie discusses the very unique Montessori approach to dementia care and her successful membership and coaching program for caregivers. About Katie: Rev. Katie is an AMI Montessori for Aging and Dementia Practitioner and primary author of "Creative Connections in Dementia Care®." She started in dementia care 14 years ago and has taught families, churches, nursing care facilities, and ..read more
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Navigating sibling relationships while providing 12 years of intensive care to a parent -learning how to process this and make amends with the siblings over time- with Rosanne Corcoran (episode 89)
Caregiver's Compass
by Stephanie Muskat
4M ago
In this episode, Rosanne Corcoran, podcast host, speaker and previous caregiver of her mom with dementia, details her journey in the sandwich caregiver role, caring for her mom and children for 12 years. She specifically talks about her siblings who did not actively step forward to care for her mom during a time when she was an intensive and primary caregiver.  About Rosanne:  Rosanne Corcoran’s journey into caregiving began with a dementia diagnosis of her fiercely independent mother, opening the door to a 12-year journey in sandwich caregiving. After experiencing first-hand the s ..read more
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What does a mom of 3, a business owner and a therapist do for self-care and balance (Stephanie’s ‘self-care’ routine)? (episode 88)
Caregiver's Compass
by Stephanie Muskat
4M ago
Although I truly do not think that anything I am doing is ‘more busy’ than the next person (especially if you are a caregiver!), I am sometimes asked what my personal care routine is and how I balance and wear so many hats. So here you go for something a little different! And you will see very quickly that I am anything but perfect in this. Enjoy! Visit us on our website: www.compassionincaregiving.com   Join our FREE Facebook community! https://www.facebook.com/groups/compassioncaregiverconnection   For more visit our Instagram! @compassionincaregiving ..read more
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Family and friends who used to show up, stopped coming to visit when my loved one was diagnosed (episode 87)
Caregiver's Compass
by Stephanie Muskat
5M ago
This topic hits hard. Being a caregiver can already be so isolating and difficult and as caregivers, we rely on others to come forward, show up, and support us when we need it the most. In this episode, Stephanie talks about what we can do when people we have been connected to stop showing up for us and our loved ones and explores possible options for navigating this very difficult aspect of caregiving.  Today's episode is sponsored by Compassionate Callers. To learn more about their services, visit their website at https://www.compassionatecallers.com/ ! Visit us on our website: www.com ..read more
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The shock of becoming a caregiver while already working as a psychologist in the healthcare system and finding true joy in the smallest moments as a caregiver of a daughter with a life limiting illness- with Dr. Naomi Saperia (episode 86)
Caregiver's Compass
by Stephanie Muskat
5M ago
In this episode, Dr. Naomi Saperia opens up about her experience caring for her daughter with a life limiting illness from birth to age 5, at a time when she was also working as a psychologist in the healthcare system herself. Naomi is vulnerable and personable in this very special episode.  About Naomi: Dr. Naomi Gryfe Saperia is a Clinical and Health Psychologist in Ontario. With experience working in hospitals and private practice, her clinical practice focuses on supporting the mental health and well-being of those caring for a loved one with an illness or disability. Dr. Gryfe Sape ..read more
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Getting raw and personal about all forms of parental guilt and how to cope with this very strong and real emotion- with Kelly Polci (episode 85)
Caregiver's Compass
by Stephanie Muskat
5M ago
In today’s episode, Kelly Polci, registered social worker and psychotherapist, shares her personal experiences with mom guilt parenting her 3 children, balancing a hospital job and a private therapy practice. The different techniques and resources she employs with her clients facing deep parenting and caregiving guilt are also explored.  Find Kelly on Psychology today at: Kelly Polci psychotherapy  Website resource mentioned in this episode: https://expectful.com Visit us on our website: www.compassionincaregiving.com   Join our FREE Facebook community! https://www.facebook.c ..read more
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Our healthcare system is broken: case examples of how our healthcare system fails to support the patient and family caregiver, increasing caregiver stress, anxiety and burnout (episode 84)
Caregiver's Compass
by Stephanie Muskat
5M ago
In today’s episode, Stephanie explores 3 common cases she has seen as an inpatient social worker in the hospital system and looks at how these scenarios end up directly impacting the mental health and capacity of family caregivers and those they care for. Suggestions for systems change and advocacy are noted throughout the episode.  If you have ever been a caregiver of a loved one in the hospital system and have felt more overwhelmed as a result, this episode is for you.  Visit us on our website: www.compassionincaregiving.com   Join our FREE Facebook community! https://www.fa ..read more
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I do not have control, predictability or answers when it comes to my loved one with dementia (episode 83)
Caregiver's Compass
by Stephanie Muskat
5M ago
While caring for a loved one with dementia, do you ever feel as though you wish you had more answers for the future? That you wish you knew what to expect over time? That you had more control over your situation? In this episode, Stephanie talks about common feelings when it comes to dementia caregivers, the difficulty in knowing what the future may hold and alternative ways you can think about this process while validating the very real frustration, anger and anxiety in this moment.  Visit us on our website: www.compassionincaregiving.com   Join our FREE Facebook community! https ..read more
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