SOBER-IS-DOPE BOOK: UNLOCK THE POWER OF SOBRIETY WITH PRAYER, AFFIRMATIONS, AND TESTIMONY (NEW)
Sober is Dope!
by POP Buchanan
1w ago
Discover how to free yourself from addiction with the power of Sobriety. Are you battling addiction? Have you recently overcome addiction, and do you want to stay sober? Are you looking for a powerful tool to help you maintain or find Sobriety and succeed on your road to recovery? Then this is the book for you. ( https://soberisdopebook.samcart.com/products/sober-is-dope-book/ ) (DIGITAL DOWNLOAD)  A master of Sobriety and recovered alcoholic of over ten years, POP Buchanan reveals the formula he used to put his life back on track and build the positivity he needed to find and maintain So ..read more
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MMA FIGHTER TIM LODGEN JOINS POP BUCHANAN: BEATING DEPRESSION, BI-POLER DISORDER, DRUGS, ALCOHOL ADDICTION, and SUICIDE ATTEMPTS
Sober is Dope!
by POP Buchanan
1w ago
Thank you Tim Lodgen for joining the Sober is Dope podcast community. This episode covers various topics from depression, mental health issues, suicide attempts, and addiction. Follow Tim Lodgen on Instgram at ( https://www.instagram.com/tlodgen/ ) Sober is Dope is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcome. Find free prayers, tips, strategies, and motivation that can help transform your life. I am POP Buchanan. Thank you for joining our family. SOBERISDOPE.COM Tim Lodgen grew up in Ba ..read more
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Kiola Raines, MS, Pn1: Kinesiology, Nutrition, Fitness, Mental Health, Anxiety, and Addiction Recovery
Sober is Dope!
by POP Buchanan
1M ago
Kiola Raines is a Precision Nutrition certified coach, and a National Academy of Sports Medicine certified trainer. https://www.kiolaraines.com  Kiola earned her BS in Kinesiology at CSU Fullerton and her MS in Exercise Psychology at CSU Long Beach. Over the past 12 years, she has developed a coaching philosophy based on building a knowledge base for her clients. Kiola's intention in coaching is for her clients to gain confidence in their nutrition and fitness programs, so much confidence that they will never need to hire another professional after her. In addition, Kiola wants her client ..read more
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40 Tips for Staying Clean and Sober during the Holidays (Thanksgiving, Christmas, New Years)
Sober is Dope!
by POP Buchanan
1M ago
40 Tips for Staying Clean and Sober during the Holidays (Christmas, New Years) Welcome to the “Sober is Dope” Podcast with your host, POP Buchanan. This episode is dedicated to Billy B. Billy B, requested the topic of staying clean and sober during the holidays. In this episode we highlight 40 tips to staying Clean and Sober during the Holiday Season. Please enjoy. Sober is Dope! Desert Recovery Video- https://youtu.be/goibRRTuT1g Best Christmas Songs 8- https://youtu.be/jV7UqFIOcm4 An Old Fashion Holiday- https://youtu.be/UamKUy9wCiM Dr. Rachel Needle - https://youtu.be/hLwkDU28kKg 20 Tips by ..read more
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Dry January Tips: How to complete Dry January Successfully
Sober is Dope!
by POP Buchanan
1M ago
Sober is Dope Podcast and Dry January Resources: https://linktr.ee/Soberisdope 1. Remind yourself of your motivations 2. Tell people- Accountability 3. Make a plan for situations where alcohol is on offer - Bring your own beverage or look for alcohol free alternatives 4.)Practice saying no 5. Plan some activities to look forward to 6.) 6. Be prepared for slip-ups 7.) 7. Keep a diary 8.) 8. Phone a friend 9.) 9. Think about why you drink, and make a switch - triggers fall into one of four categories - Social Occasions, Treats, Negative Emotions or Defenses Down. These can be internal (thoughts ..read more
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From Functional to Alcoholic (The Truth about Functional Alcoholism)
Sober is Dope!
by POP Buchanan
1M ago
Welcome to the Sober is Dope Podcast with your host, POP Buchanan. From functional to alcoholic takes a look at the reality of functional alcoholism and sheds light on this addiction. In reality most functional alcoholics drink as much as clinical alcoholics. The difference lies in the tolerance level of the functional alcoholic. This form of addiction can lead to advance liver disease, mental health issues, and full alcoholism. This looks at the transition from the functional addict to the dysfunctional addict. Please enjoy. --- Send in a voice message: https://anchor.fm/soberisdope/message ..read more
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DEAR ADDICTS REMIX (OFFICIAL VIDEO) FEATURING SABYN MAYFIELD
Sober is Dope!
by POP Buchanan
1M ago
Please stream and comment full video on Youtube: https://www.youtube.com/watch?v=JJsh55JvPLA --- Send in a voice message: https://anchor.fm/soberisdope/message ..read more
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POP Buchanan Celebrates his 10 Year Sober Anniversary (10th Sober Anniversary) Thank you Recovery Community
Sober is Dope!
by POP Buchanan
1M ago
Today I celebrate my 10th Sober Anniversary. GOD is good. I feel blessed to have a second chance at life. Thank you to the community for the endless support and love. If I can get Sober and heal myself then anyone can. Sobriety is a miracle of love and transformation. Here's to 10 more years and countless more blessings. Love you all. Never give up. - POP Buchanan (soberisdope.com ) #soberisdope #hiphop #mentalhealthawareness #alcoholic #addiction #sobermovement #addictiontreatment #cleanandsober #substanceabuse #soberlife #alcoholism #breakfastclub #addictionrecovery #boombap #music #recovery ..read more
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Award Winning Filmmaker and Musician Sabyn Mayfield shares his Creative Journey and Healing Recovery
Sober is Dope!
by POP Buchanan
2M ago
Award Winning Filmmaker, Producer, Director, Music Artist, and Renaissance Man Sabyn Mayfield joins POP Buchanan on the Sober is Dope Podcast to discuss Music, Creativity, Healing, and Life being Clean and Sober. Learn More about Sabyn Mayfield here ( www.sabynmayfield.com ) ... Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcome. Find free prayers, tips, strategies, and motivation that can help transform your life. I am POP Buchanan. Thank you for joining our family ..read more
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Navigating Early Recovery and Sobriety with Claire Comai of REHAB STUDIOS
Sober is Dope!
by POP Buchanan
3M ago
Welcome to Sober is Dope. Today's guest is Claire Comai the founder of Rehab Studios (formerly Rehab Barbie). Claire joins Sober is Dope to discuss her journey in Recovery. Claire Comai is the Founder & CEO of the apparel and jewelry brand Rehab Studios. The brand and designs are inspired by her own struggles with addiction before getting sober at age 24. She is now three and a half years sober and a vocal advocate for eradicating the stigma and increasing research and awareness of addiction and mental health. Claire lives in Brooklyn, New York. Her hobbies include skydiving–– she recently ..read more
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