Alyssa is back after a much needed break to honour the integration process after a profound releasing and healing experience she had at a breath-work ceremony and she shares the whole experience in this episode. Alyssa also gets deep into somatic work and how it has helped her heal from addiction and trauma in her own life.   ..read more

In this episode Alyssa discusses a very important topic that's rarely discussed; developing spiritual discernment. With so much misinformation and spiritual teachings being manipulated and distorted this is an important topic to understand. Alyssa also shares how to develop intuitive abilities and what intutiion actually is. Most people confuse strong emotions, projections and wounds for intution. Alyssa shares how you can further develop your own intuitive abilities and spiritual discernment through sincere inner work.  IG: @thealyssacailtlin Alyssa is taking 1:1 clients. Click here to b ..read more

Shaun Zimmer, also know as " The Viking" is a devoted father, business owner, health enthusiast, public speaker, truth seeker, freedom fighter and podcaster. He first became known for his viral memes with his daughter on positive parenting. Now he is known for hosting bootcamps in his backyard during the pandemic and speaking at freedom gatherings across Canada. He is dedicated to standing up for the rights and freedoms if his fellow Canadians and bringing together a community of like-minded people striving to achieve their highest potential. IG: @shaunjzimmer Website: www.thevikingondemand.co ..read more

 Erin Cutrone is a Licensed Mental Health Counselor, Yoga and Meditation teacher, Mindfulness Educator and Flower Essence Practitioner. She has been in the field of mental health and wellness since 2006.  During this time she has worked with people across the age spectrum in a variety of settings including psychiatric hospitals, foster care, non profit, school, and private practice settings. She utilizes holistic techniques and has an integrative approach to mental health.  Her favourite work includes working with vibrational healing and the subtle energies that effect ..read more

The incredibly inspirational Lona Currie Joined Alyssa today to share his transformational journey to recovery and how he transmuted his pain into his purpose. LC is a podcaster and motivational speaker who recovered from long-term drug and alchohol addiction and an very traumatic childhood. He openly shares his addiction and traumas to give others hope that recovery is possible. Podcast: Recovery Soulfood IG: recovery_soulfood  ..read more

Corinne Brown graduated in 2010 as a Naturopathic Doctor and jumped right into her own prenatal naturopathic clinic. Today she runs an online business called Brown Roots Love and has helped thousands of women manifest their dream births without unnecessary medical interventions. Corinne is also an author and mom to three boys. She is on a mission to show women that birth does not have to be a traumatizing painful experience, but can rather be an ecstatic and blissful initiation into motherhood. IG: brownroots.love Website: www.brownrootslove.com   ..read more

Have ever noticed patterns that keep showing up in your relationships and wonder where  these patterns come from? and have you ever wondered how your childhood and relationships with your primary caregivers have impacted how you show up in relationships? If you answered yes, then this episode is for you!  Alyssa dives deep into the theory of  attachments styles in this episode. The concept of attachment styles was first coined by british psychologist  John Bowlby. Attachment styles describe the way we learned to relate to other people based on  how safely we bonded wit ..read more

Gary is a self-development coach, functional athlete, speaker, entrepreneur, wellness expert and outdoor adventurer. Gary shared his story  of battling addiction and hitting rock bottom, which lead him down a path of spiritual awakening and completely transforming his life. IG: @gary_teroller Podcast: Opitimize Your Life With Gary Te Roller  FB: Gary Te Roller ..read more

Monique Gagnon is an incredibly gifted intuitive psychic medium and a friend of Alyssa's.  Alyssa has had multiple mind blowing accurate readings over the years from Monique, and has been able to connect with loved ones on the other side through her. Monique shares when and how she first discovered her gifts, what to expect during a reading, how to connect to angels and your guides, and so much more!    Email Monique for a reading: spiritconnectionsandhealing@outlook.com Website: www.spiritconnectionsandhealing.com IG: @spiritconnectionsandhealing Facebook: https://www.facebook ..read more

Alyssa was recently a guest on the Recovery Soulfood Podcast and we are sharing the episode with you! Alyssa shares her recovery journey, healing her avoidant attachment wounds, balancing masculine and feminine polarities, how nutrition played a role in her recovery and so much more! IG: @recovery_soulfood Alyssa's IG: @thealyssacaitlin ..read more