Episode Highlights: psilocybin, ayahuasca, truth, spirituality Summary: On this week's edition of HOT Topics, Alyssa and Kaylor jam on plant based medicine and spiritual experiences. In this epsidoe they discuss: Their own personal experiences with plant based medicines and the approaches they are taking with their own journey The importance of researching and ueducating yourself on plant based medicine and finding someone that you can trust to take you on the journey. How negative trips with psychedelics can affect your experience with plant medicine. The importance of having done some inner ..read more

HOT Topics: Masculine / Feminine Polarity & Dynamics    Episode Highlights: masculine, feminine, relationship dynamics, surrender, safe, boundaries, playfulness    Summary: Welcome to this week’s edition of HOT Topics! Today’s show may trigger some of you but, this is a topic that will definitely start a conversation after you give it a listen! Today Kaylor and Alyssa dive into: The differences between men and women and how they have different tendencies and characteristics that make them feel more in the their element How we have witnessed the transition of of wome ..read more

Episode Highlights: being single, celibate, toxic relationships, relationship reset, healthy relationships, healing through relationship   Summary:  Welcome to another edition of Hot Topics where Kaylor and Alyssa jam on relationships which include:   Why Alyssa chose a path of being single and celibate for the last several years Finding a balance of being independent and having connection and security through relationships Relationship reset-finding love and security within and being open to friendship without the expectation of a relationship How most people have inade ..read more

  Episode Highlights: Bad days, dating apps, relationships    On today’s episode, Kaylor and Alyssa dive into:   “Messy days” and not resisting them and having the human experience to just to move through your emotions Last week’s episode on 11:11 and what has happened since Kaylor and Alyssa’s thoughts on dating apps and how they can be used in a healthy and negative way The intensity of new relationships and the importance of keeping the attraction alive after it has faded   If you enjoyed the episode, please be sure to take a screenshot and share it out on ..read more

  Welcome back to another episode! I am thrilled to share this powerful conversation I had with Steven Jaggers, the founder of SomatIQ Breathwork who has made a massive impact in my own life. SomatIQ Breathwork is new modality designed to help get you out of your thinking mind into your body's electrical network, it is a nervous system reset. Steven has a backround in teaching Kinesiology, Anatomy, Somatic Therapies and is a Neuromuscular Therapist Work with Steven and SomatIQ Breathwork here: https://www.somaticbreathwork.com Facebook @somaticrelease Instagram @somaticrelease YouTube @St ..read more

Episode Highlights: Somatic Work, healing trauma, sabotage, attachment styles, breaking relationship patterns. Summary: Kaylor and Alyssa dive into all things trauma, nervous system and overcoming negative patterns in your life, topics include: -Misconceptions and goals of regulating your nervous system -The six autonomic nervous states -The importance of taking actionable steps to overcome trauma, anxiety and sabotage -Attachment Styles in relationships -Breaking negative relationship patterns   If you enjoyed this episode, please be sure to take a screenshot and share it out on instagra ..read more

Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwise and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 list, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and is the Author of the best selling book on Amazon Mastering Adversity: Un ..read more

Andrew Fischer, AKA Fish is the co-founder of SomatIQ Breathwork, a revolutionary modality and rapidly growing community that now how over 700 practitioners world-wide. SomatIQ Breathwork is an embodiment experience that takes you out of your thinking mind and into your body's electrical network. It lets you release unneeded energy within this network caused by unresolved trauma, chronic stress, repeating thoughts, feelings, and old narratives by discharging it out through yourv body. Follow Fish & SomatIQ Breathwork on instagram: @fishfischer_ @somaticrelease Website: www.somaticbreathwor ..read more

Anothony Zorzetto is back! In this episode Anthony and Alyssa shared their experiences with addiction, what goes on in the mind of an addict, how to gain the trust of others again, trauma, personal responsiblity, and the importance of having a physical and emotional outlet. Anothony is finally offering coaching for those struggling with addiction. If you would like to work with Anthony follow him on IG @mr.zorzetto and send him a DM!   Follow Alyssa on IG @thealyssastefanson ..read more

Rick William is an EQ mastery coach, entrepreneur and business strategist. Rick supports high performing business owners, artists, investors, coaches and personal brands. After exiting his start up at age 25 that served over 200,000 members, Rick travelled the globe meeting and supporting some of the world’s most influential thought leaders and spiritual teachers who were featured on his hit Youtube Series “Stories That Matter™”.  Today Rick has spent over a decade exploring his personal development and spiritual growth and has run online businesses around his passions for nearly two deca ..read more