Ep #18 10 Reasons to Install Luxury Vinyl Plank (Read this post here: READ THE BLOG POST) Welcome to a special episode of Interior PEACE with QuianaRose, Episode #18, where we unravel the secrets behind choosing the perfect flooring for your home. “Tile is Cold!!” In "10 Reasons to Install Luxury Vinyl Plank," we dive into the world of interior design, exploring why Luxury Vinyl Plank (LVP) stands out as a game-changer in creating serene and stylish living spaces.   Let’s talk about why we can’t sleep and how we can sleep. ·       What if hardwood floors ar ..read more

This is episode #17 of Interior PEACE with QuianaRose. “Are You Ready to Live in a Magazine?” (Please read with friendly snark) Are you ready to live in your house? And by live, I mean live as an entire functioning human being. I'm sharing a few personal things that are going on in my own life right now that have probably happened in your life and definitely will happen in your life at some point. And I just want to share these natural human occurrences to remind you of how important it is to design your space for who you truly are. Are you ready to actually use your home? • Who will you be in ..read more

Welcome to 10 Ways for Empaths to Ground Themselves at Home, episode #16 of Interior PEACE with QuianaRose. “Sanity is a precious thing.” If you’re not grounding yourself as an empath, you’re likely overwhelmed and stressed out. This episode will share 10 ways to ground yourself, and it will also share the rooms and design elements that will aid in this practice. Let’s talk about grounding techniques you can use at home. • Are you being honest about what you need? • How is your home intentionally designed to meet those needs? • Do you have the time to make your home all it could be for you? G ..read more

Ep #15 Interior Design for Sleep Welcome to Interior Design for Sleep, episode #15 of Interior PEACE with QuianaRose. “…finally get some freaking rest…” Did you know I’ve had trouble sleeping my entire life? This is a problem a lot of people face for a multitude of reasons, whether it is related to falling asleep, staying asleep or waking up. This episode will give you actionable steps you can take with your interior design that will help aid your journey towards restful sleep. Let’s talk about why we can’t sleep and how we can sleep. · What is the natural atmosphere for sleep? · Is your intro ..read more

Ep #14 Acktually, DIY Is Expensive Welcome to DIY Is Expensive, episode #14 of Interior PEACE with QuianaRose. “We don’t want your family to catch on fire.” It might appear cheaper to tackle that project yourself vs. hiring an interior designer, but are you actually saving money? Are you spending more than money on this DIY project? This episode sheds a little truth about DIY that you usually don’t find out until you’re in it. Let’s share the truth of what DIY projects really entail. · Is your DIY project saving you money? · How do you know if you’re in over your head? · When should you hire a ..read more

Ep #13 Home Depot (P2): Building Your Mental Health in Your Home Welcome back to Home Depot (P2), a bonus episode of Interior PEACE with QuianaRose. “Problems in your house start to feed back into your problems.” Kristal DeFeo is an addiction therapist and counselor. Kristal and Quiana continue their discussion how our mental health struggles show up in our home life and which useful coping strategies can help. Let’s share the truth of what mental health looks like socially and scientifically: · How does your mental health manifest in your home? · How can interior design soothe one’s anxiety ..read more

Welcome to Home Depot (P1), a bonus episode of Interior PEACE with QuianaRose. “There’s so much overlap, because all of these diagnoses have a common denominator.” Get ready to dive deep into some of the most talked about mental health disorders we’re all experiencing. We’re going to talk about why they show up, how they show up, and how we can shut some of it down. Kristal DeFeo is an addiction therapist and counselor. Kristal and Quiana discuss how our mental health struggles show up in our home life and which useful coping strategies can help. Let’s share the truth of what mental health lo ..read more

Welcome to episode #10 of Interior PEACE with QuianaRose. Are you a highly sensitive person? “You’re a necessary part of the pack.” Have you been called dramatic? Do people claim that you are doing too much? Does perfume make you want to pass anti-scent laws? Let’s share the truth of what it means and what it’s like to be a member of the highly sensitive humans group. What would be the purpose of a highly sensitive person? Are you overreacting? How can interior design improve your life? Get the answers to questions you didn’t know you were supposed to have.  Ready for your own personal ..read more

Welcome to episode #9 of Interior PEACE. QuianaRose is going to tackle the hard question of What, Really, Is An Empath. “This is not a supernatural talent.” If the concept of empath makes you roll your eyes, or if you want to better understand where this ability comes from, you need to listen to this episode. It’s definitely not about psychic ability or even just intuition. I really want you to be a little patient and open-minded about what the true ability of being an empath means. · What would be the purpose of an empath? · Is this a made-up concept? · What does this have to do with interior ..read more

Welcome to podcast episode #8 of Interior PEACE, Strengthening Your Home. Your PEACE is the priority. How do you get the most value out of your home for years to come? “Don’t buy the best products.” I can hear your brow furrowing from over here. I’m not telling you to buy cheap products. But, as I’ve stated in Episode #5, The Price Is Not The Cost, it’s definitely not about buying the most expensive thing. I really want you to pay attention to this episode because I’m going to let you in on a few secrets and some permanent hacks on how to improve your home. · Why is this contractor bid so much ..read more