#82 - The Importance of Self-Care and Being Open to Love on Valentine's Day
Life's Necessities & Luxuries
by The Tampa Bay Podcast Network
5M ago
Greetings Lovely Lifers, In this special Valentine's Day episode,  I explore the significance of self-care. I've always been a fan of self-care. On this beautiful day of love, we need to remember that we should place an emphasis on how well we love ourselves just as important as how we treat our loved ones.  As women, we wear so many hats, are so many things to so many people.  Sometimes we forget how important it is to do something kind for ourselves.  This episode emphasizes the importance of self-love as the foundation for all other forms of love.  It can be a catal ..read more
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5 Simple Ways to Get Your Skin Glowing Like the Sun
Life's Necessities & Luxuries
by The Tampa Bay Podcast Network
2y ago
Do you like the way your skin looks? Today's episode I'll share 5 quick tips that can get your skin glowing like the sun. It's never too late or too early to begin to take good care of your skin. Our skin is one of the largest organs on our bodies and if we don't take care of it, it will show up in various ways like acne, wrinkles and fine lines, bumpy skin, or flakey skin. Grab your earbuds, take some notes and get your skin looking and staying beautiful. Enjoy and let me know how they work out for you. Much Love, Dawn-Marie ..read more
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#79 National Ex-Spouse Day Learn to Forgive Them & Move On
Life's Necessities & Luxuries
by The Tampa Bay Podcast Network
2y ago
Greetings Lifers, I just learned that today is National Ex-Spouse Day. Breaking up is truly one of life's hardest things to do, especially when you're head over heels for the person, or you've dedicated so much time and energy into the relationship then it abruptly or slowly decays and ends. If you've never had a heart-wrenching breakup then thank the good Lord above. Did you know that the National Today Data Science Team surveyed 230 previously married Americans about their exes and found that: 17% say their ex got on their nerves! 9% said they split the household chores with their ex-spouse ..read more
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#73 It's National Splurge Day - What's Yours Going to Be?
Life's Necessities & Luxuries
by The Tampa Bay Podcast Network
2y ago
Welcome Lifers, Today is National Splurge Day.  What's yours going to be?  Can I just say, I think this day may just become my new favorite day of the year.   I think sometimes we feel we shouldn't indulge or say “splurge” on ourselves.  That we should do for others instead, well that's fine and dandy, but you do deserve a splurge on yourself from time-to-time.   Whatever your indulgence, today is the day to do it. Now you may not be able to jet off and take that yacht on the French Riviera, but, maybe you can “fake it till you make it” so if you have a ferry b ..read more
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#56 What Are Your Intentions for 2020?
Life's Necessities & Luxuries
by Dawn-Marie Mutell
2y ago
Don't you just love the feeling of a fresh start?  Well, that's what ringing in a new year means to all of us. Its a time for a reflection.  A time for us to gather our thoughts and make some new decisions that we can use to make our upcoming year a better, bigger, and, bolder one. I was at the Oprah 2020 Vision Tour in Ft. Lauderdale last weekend, and, boy, oh boy was I totally pumped up after that.  It was so much fun, and very inspirational.   One of the topics that Oprah discussed was the importance of setting intentions.  I've heard this said in different boo ..read more
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#53 It's Fight Procrastination Day - Let's Freakin' Beat It
Life's Necessities & Luxuries
by Dawn-Marie Mutell
2y ago
Are you one for procrastinating?  It was one of my bad character traits until I finally tried to get a grip on it.  If you're one for procrastinating, today may be the excuse you need to kick yourself in the pants and get moving on something you've been holding off on doing.   Maybe you're looking to get physically fit and begin working out again or maybe it's as simple as cleaning out the basement or the garage.  Even though it may not be that simple, you can simply begin by taking the first step and setting your timer for an hour and start on the project.   Since tod ..read more
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#50 Summer Staycation
Life's Necessities & Luxuries
by Dawn-Marie Mutell
2y ago
When was the last time you went on a hunt to find the newest and latest posh hotel that's opened up in your city?  Or, for that fact, just took some time on a weekend to explore a neighboring town?   You don't have to travel far these days to feel like you're on "vacation".  Plan a Summer Staycation right in your own backyard.     Today's episode covers just that, so grab your earbuds and take a listen.  Summer's almost over so you better get moving quickly before it's gone.   Explore your hometown like a tourist and look at it through a new pair of eyes ..read more
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#67 Stay Calm This Fall - Get Organized & Keep The Peace!
Life's Necessities & Luxuries
by Dawn-Marie Mutell
2y ago
Hello my Lifers, I hope you are doing great!  As the last week of summer rolls out and as Fall rolls in, are you ready to find ways to relax during this glorious time of the year?   One of the most exciting times for me as a kid was to getting ready to go back to school.  I loved picking out school supplies and a new fall wardrobe.  I always felt that the Fall time was my New Year.  Do you feel this way too? One thing I noticed over the years is that if I don't stay organized I can't seem to be at peace.  Can you relate? Today's episode I share a few ways to ..read more
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#046 Morning Meditations - Start Your Day Off In The Right Direction
Life's Necessities & Luxuries
by Dawn-Marie Mutell
2y ago
We all go through this craziness with the new year here.  We try to figure out what we want to do in the new year.  But, realistically we can only do so much right?   Do you know what you would like to achieve for yourself and your family this year? Did you write down all of your goals and aspirations?  It's never too late to do this, so please take some time to do it.  This will keep you on your path and then the best part, you can check it off your list once it's done. Today's episode is about a quick ten minutes you can take each morning to meditate on how you ..read more
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#65 11 Ways to Feel More Alive!
Life's Necessities & Luxuries
by Dawn-Marie Mutell
2y ago
Greetings My Lifers, Do you feel like things have been weighing you down lately?  Well, I think we are all in this weird place right now with everything going on, it's hard to feel alive and excited.  Today's show I will cover 11 quick ways that you can add some vibrancy to your day and make you feel alive and happier. Grab your earbuds and take a quick listen.  I hope they will help lift your spirits and begin to take the wheel and drive yourself to your happy place. See you inside.   With Much Love, Dawn-Marie XO   P.S.  If you haven't signed up for the 6-D ..read more
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