As things are slowly getting back to normal, METRO caught up with SEVEN Career Coach Hayley Summers to discuss how to approach a promotion proposal ..read more

SEVEN Career Coach Jennifer Scurfield spoke to METRO to share her tips on impostor syndrome and a job search strategy.   Acknowledge imposter syndrome ..read more

When you’ve got a big interview coming up, you’ll naturally want to give it all you’ve got. But the amount of tips out there on how to prepare for your dream job can be overwhelming and only add to your nerves.   To keep you feeling calm and confident, we’ve spoken to two careers experts to narrow down the most important interview tips to keep in mind. Read on to discover their four simple tricks ..read more

When will you have ‘made it’? Do you have an age by which you have decided you need to have ticked off your list of achievements ..read more

  Clarify During this phase of coaching, the life coaching aspects covered include, but are not limited to, confidence development and beliefs for success. Here, you'll explore your own limiting beliefs, and replace them with new perspectives in line with your own vision.  ..read more

Refinery 29 caught up with Evelyn Cotter, CEO and Founder of SEVEN Career Coaching, about the best way to set those boundaries, whatever your work situation ..read more

Career coaching has exploded since the pandemic turned the world on its head, with many businesses doubling down on investment in their staff during times of heightened stress and increased workloads. We break down how working with a career coach can help you to map out a clear and actionable path toward a fulfilling professional career during this time of unprecedented uncertainty. 2020 has been a year of unparalleled global change. We are all attempting to juggle working from home, maintain a healthy family life, deal with a lack of contact with friends or family, and forget about cancell ..read more

Metro caught up with SEVEN's Founder and CEO, Evelyn Cotter, around the issue of returning to work and having navigate toxic managers in-person after lockdown.  ..read more

The global pandemic we are currently in has moved everything online. We are now really living in the 'digital age' with meetings, interviews, family calls, conferences, concerts and everything else in between being conducted online ..read more

“Be ready for resistance and have a plan for when the chips are down. We are usually our greatest challenge in making change happen. We like the apparent safety of familiarity but, to create something better we have to step out of what we know. Be ready for your negative self talk to pop up and all the reasons why you will fail. Expect it and you can tackle it by disarming it and continuing on regardless ..read more