When it comes to your health and well-being, finding the right chiropractor can make all the difference. At Chiropractic FIRST in Lincoln, NB, we understand the importance of selecting a chiropractor who aligns with your needs and values. With countless options available, it can be overwhelming to know where to start. In this blog, we’ll guide you through the essential factors to consider when choosing a chiropractor to help ensure you receive the best care possible! Qualifications and Credentials Your health is of paramount importance, and you want to ensure you are in capable hands. When se ..read more

When you’re working on improving your health and wellness, relieving stress is a key component of ensuring that you feel better and are functioning at your peak! One of the many ways that you can help to release stress is by receiving comprehensive chiropractic care from Chiropractic FIRST! Here are four ways that chiropractic care helps to relieve stress in your life and your body. Reducing Muscle Tension One of the many ways that stress affects your body is through tension. When people are stressed, they tend to carry that stress physically, creating tension in the muscles that leads to sore ..read more

If you’re new to chiropractic care, you may be wondering what to expect during your first visit. Well, don’t worry, we’re here to help our new patients! We provide pain relief and holistic chiropractic care at Chiropractic FIRST in Lincoln, Nebraska. Our wellness center, led by holistic chiropractor Dr. Jamey Krueger, is the perfect place for those who are looking to improve their overall health and well-being. Learn more below about what to expect during your first visit to Chiropractic FIRST, and contact us for holistic chiropractic care! Arrival When you arrive at our Lincoln chiropract ..read more

While chiropractic care is known to help adults with injury recovery and overall wellness, chiropractors are also able to help with the wellness of newborns! At Chiro FIRST in Lincoln, Nebraska, we specialize in helping our clients develop and live a healthy life. If you have or have not heard of bringing your newborn to a chiropractor, there are tons of benefits to doing so! Reach out to us today to find out more! Supports Physical Development By loosening up joints and properly aligning your newborn’s back, you free up their body’s ability to grow smoothly and can prevent spinal problems ..read more

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Chiropractic care has been traced back to ancient times and focuses on treating disease once it occurs, which can greatly improve your health. At Chiro FIRST, we offer a rediscovery of health and wellness. By teaching efficient and effective lifestyle choices, we enable our patients to live a full and productive life. Chiropractic not only fights disease, but also optimizes your nervous system. We are passionate about teaching true nutrition that results in inspired bodies. Keep reading to learn self-care tips to enhance your chiropractic care. Stay Hydrated Staying hydrated is essential in ge ..read more

Does your back hurt? Millions of Americans deal with back pain, yet many do not know the cause behind their discomfort. As your Top Rated® Local chiropractor in Lincoln, Chiropractic FIRST is here to help set the stage for a lifetime of comfort and healthy living. We know what it takes to achieve lasting health, and we’re ready to help personalize your treatment. You can listen to your back pain to see what it is telling you about your health. Keep reading for five common causes of back pain, and be sure to schedule your appointment if you’re ready for relief! Your Posture Is Not Perfect Poor ..read more

Is chiropractic care effective for infants and young children? Yes! Chiropractic FIRST in Lincoln, Nebraska offers pediatric chiropractic services to safely and effectively treat a variety of ailments and promote a lifetime of healthiness. Not only do our local chiropractors have the training to support proper growth and development, but we also offer a complete approach to your family’s health and happiness! Keep reading to learn five key benefits of chiropractic care for kids, and be sure to get in touch with us to schedule your first appointment! Set the Stage for Healthy Living Proper post ..read more