Posture is so much more than just looking poised and more confident. Having correct posture while standing and sitting allows our bodies to function more properly. This article will discuss posture and how to improve yours starting today! What’s so bad about poor posture? Even though poor posture can make you look less sharp than normal, it’s also terrible for your health. It causes bad circulation and can also be the source of vertebrae deterioration over time. Being active with bad posture can be horrible for your muscles and joints. It can limit your activity because muscle and joint pain p ..read more