Today I want to apply some common sense, straight line thinking to a problem that is plaguing all “health care systems” worldwide, especially here in the United States.  That problem is unnecessary surgeries.   This has been an issue for over a century!  Dr. BJ Palmer, the world’s most pioneering chiropractor wrote about this for years.  Sadly, his warnings about this topic have fallen on deaf ears as the prevalence, cost and damage to patients done by unnecessary surgeries has skyrocketed!  Nevertheless, his words of wisdom are as prescient today as they were ba ..read more

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today’s topic: BFR training: If you have not heard of it, get ready as this could really shake up your training by literally turbo charging your strength & conditioning plan!  In a nutshell, BFR training is one of the best, if not the #1 way to increase muscle hypertrophy and strength without the risk of joint injury or excessive muscle damage!   Of course: Please NOTE: There are certa ..read more

I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! New forward head posture study, just came out this past July 2022 Journal of Sport Rehabilitation: high level journal Comparison of Sensorimotor Integration and Skill-Related Physical Fitness Components Between College Athletes With and Without Forward Head Posture authored by Ibrahim Moustafa, Meeyoung Kim, Deed Harrison. Case control study.  What is a case control study? This is pretty neat.  First you identify a condition you want to invest ..read more

Today we are going to discuss a 2011 Case Series titled, Improvement in Autistic Behaviors Following Chiropractic Care.  This case series was published in the Journal Pediatric, Maternal & Family Health, in December of 2011. As many of you are all too well aware, the rate of Autism is rising at an extremely alarming rate.  In the United States, as of 2021, 1 in 44 children are being diagnosed with Autism!  In the 1990’s the rate was 2 out of 1000 children and in the 1980’s it was 10x’s less than that, just .1 – .4 children per 1000 were being  diagnosed with autism!&nb ..read more

Welcome to the Back to Health Chiropractic Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today we are going to discuss a 2015 literature review, titled Neurodevelopmental Disorders and Chiropractic: A Systematic Review of the Literature.  This research review was published in the Journal Pediatric, Maternal & Family Health, in March of 2015. This topic is so important and timely since Neurodevelopmental disorders include some of the most challenging health issues facing children to ..read more

Pregnancy Basics Welcome to the Back to Health Chiropractic Podcast I’m your host, Dr. Marc Dupuis On Today’s episode we bring back our very own Dr. Nikki Holt to discuss an issue that many pregnant women have to deal with, Morning Sickness. We discuss natural methods & strategies that may help! links: Real food for pregnancy by Lily Nichols Real food for gestational diabetes by Lily Nichols If you enjoyed today’s show, please leave us a 5 star review on Apple Podcasts and hit the subscribe button so that you never miss a future episode!   Thank you very much for listening &am ..read more

Welcome to the Back to Health Chiropractic Podcast I’m your host, Dr. Marc Dupuis On Today’s episode we bring in a special guest: Our very own Dr. Nikki Holt to discuss an issue that many pregnant women have to deal with, heartburn, and natural methods & strategies that may help! links: Real food for pregnancy by Lily Nichols Real food for gestational diabetes by Lily Nichols If you enjoyed today’s show, please leave us a 5 star review on Apple Podcasts and hit the subscribe button so that you never miss a future episode!   Thank you very much for listening & have a great da ..read more

I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies to improve the health & wellness of you and your family! Today’s topic is extremely important and what we are about to discuss may be information that you will want to share with family, friends and loved ones.  In our office we’ve been hearing a number of people report that they are taking much more time than expected to fully recover from COVID-19 infections, long enough for them to be considered long haulers.  Interestingly, more and more of these types of cases are being reported as breakthrough ..read more

About our featured guest: Dr. Susan Wadia-Ells is a long-time cultural change agent. During the 1970’s she organized women at Polaroid, creating the first affirmative action program for women within a Fortune 200 corporation, and soon became Polaroid’s corporate affirmative action manager and a mentor to other women’s groups  fighting for equal pay, training, benefits, and career opportunities. After returning to academia in the early 1980’s for a graduate degree in energy economics and political development at The Fletcher School, Dr. Wadia-Ells worked with community development groups ..read more

Good day everyone!  Today’s topic, Insulin Resistance, a leading cause of Alzheimer’s, Dementia, Diabetes, Obesity, Inflammation & More.  Learn what causes it and what you can do to both prevent & reverse it!  This topic is so important for two major reasons.  #1 Insulin Resistance is responsible for more degenerative conditions than any other single cause.  #2 Insulin Resistance is the leading cause of the Top Three Pre-existing Conditions that put people at risk for COVID-19 complications: Obesity, Diabetes and Heart disease!  So let’s get rolling!  ..read more