Black History Month Celebration Meditation - A Celebration of US!
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
4d ago
A meditation of celebration for Black HIstory Month inspired by Bell Hookst Let's meditate on the fact that we deserve to be celebbrated as a people. We deserve to have curiosity of self. We deserve to purse the joys of our heart. We deserve to fight for what a believe in ..read more
Visit website
Bring Balance into 2024 - Releasing Emotional Baggage from 2023 | A New Years Meditation
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
1M ago
Embark on a transformative journey in this meditation episode as you delve into the essence of 2023. Explore the emotions, challenges, and memories of the past year, addressing them with mindful awareness. Release the burdens you've carried, visualizing each emotion as a weight lifted with every breath. Experience the liberation of letting go. Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ ? Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with ..read more
Visit website
NEW! Imani - Crown Chakra Meditation ❤️??? | Kwanzaa Meditation | Day 7
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle. The principle states that faith in ourselves is key, faith in our capacity as humans to live righteously, and be supportive and caring of each other and to be responsible for each other. Ase. Follow us on IG for journaling prompts:  ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠ Kwanzaa Resources: https://www.officialkwanzaawebsite.org/ Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? -&nb ..read more
Visit website
NEW! Kuumba - Third Eye Chakra Meditation ❤️??? | Kwanzaa Meditation | Day 6
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it. Ase. Follow us on IG for journaling prompts:  ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠ Kwanzaa Resources: https://www.officialkwanzaawebsite.org/ Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ ? Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠?⁠⁠⁠⁠⁠&nbs ..read more
Visit website
NEW! Nia - Throat Chakra Meditation ❤️??? | Kwanzaa Meditation | Day 5
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
Nia means Purpose. To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness. Ase. Follow us on IG for journaling prompts:  ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠ Kwanzaa Resources: https://www.officialkwanzaawebsite.org/ Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ ? Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠?⁠⁠⁠⁠⁠  ..read more
Visit website
NEW! Ujamaa - Heart Chakra Meditation ❤️??? | Kwanzaa Meditation | Day 4
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
Ujamaa means Cooperative Economics. To build and maintain our own stores, shops and other businesses and to profit from them together. Circulate our wealth locally and within our communities, so we can build stronger and sustainable communities for our people! Kwanzaa Resources: https://www.officialkwanzaawebsite.org/ Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ ? Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠⁠⁠⁠Newsletter ..read more
Visit website
NEW! Ujima - Root Chakra Meditation ❤️??? | Kwanzaa Meditation | Day 3
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
Ujima means Collective Work and Responsibility. To build and maintain our community together and make our brother's and sister's problems our problems and to solve them together. The Sacral Chakra is located below the naval and is associated with the kidneys. This chakra is all about sexual energy, creativity, and honoring and taking care of our emotional self which I think is an important aspect in self determination. Kwanzaa Resources: https://www.officialkwanzaawebsite.org/ Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab ..read more
Visit website
Umoja - Root Chakra Meditation ❤️??? | Kwanzaa Meditation | Day 2
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
Kujichagulia means Self Determination. KUJICHAGULIA  - "To define ourselves, name ourselves, create for ourselves and speak for ourselves." The Sacral Chakra is located below the naval and is associated with the kidneys. This chakra is all about sexual energy, creativity, and honoring and taking care of our emotional self which I think is an important aspect in self determination. Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ ? Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more slee ..read more
Visit website
Umoja - Root Chakra Meditation ❤️??? | Kwanzaa Meditation | Day 1
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
Umoja - Unity - Togetherness : To strive for and maintain unity in the family, community, nation, and race. We will also be connecting with our root chakra. The Root Chakra located at the bottom of the spine helps us to feel grounded, connected and safe within our bodies and within the Earth. Where can we open up to more unity in our lives?  Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ ? Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation wi ..read more
Visit website
Christmas Meditation - Tapping into Joy and Gratitude?
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
by Tsipporah the Explorer
2M ago
This Christmas Meditation will help you discover joy during this holiday szn. We will explore the true essence of Christmas uncover methods to overcome holiday stressors hindering joy and embrace gratitude amidst challenges. This visualization and affirmation meditation will help us feel that joy amd pain can coexist. Join us to breathe, reflect, and envision warmth, sharing radiant blessings while finding tranquility and appreciation for the present moment. ___ Sponsor: Ausha - https://www.ausha.co  Sleephones - https://www.sleepphones.com/?aff=704 ___ ? Wanna Collab? - ⁠⁠⁠⁠⁠@Tsipp ..read more
Visit website

Follow Soul Sistas Sleep Meditations - Guided Meditations for Black Women on FeedSpot

Continue with Google
Continue with Apple
OR