The post Blue Zone Foods for Longevity (My Wife the Dietitian: Podcast Interview) appeared first on Lizs Healthy Table ..read more

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The post What to Eat for Menopause (TV Segment: Studio 5 KSL Utah) appeared first on Lizs Healthy Table ..read more

The post 5 Ways to Cut Back on Sugar (TV Segment: Studio 5 Utah) appeared first on Lizs Healthy Table ..read more

The post Eat Like a Centenarian (TV Segment: Studio 5 Utah) appeared first on Lizs Healthy Table ..read more

The post How to Stay Fueled Before and After a Big Race (TV Segment: The Hub Today, Boston) appeared first on Lizs Healthy Table ..read more

The post Low-Sugar Back to School Treats for Busy Moms (TV Segment: WFTS Tampa Bay) appeared first on Lizs Healthy Table ..read more

The post Dates: A Great Addition to Sweet and Savory Dishes (Byline: Today’s Dietitian Magazine) appeared first on Lizs Healthy Table ..read more

I’m a dietitian and a foodie and I can’t wait for you to try my Mango Summer Salad with Honey-Ginger Dressing. It’s a plant-based recipe that’s sweet and savory, nutritious and delicious, and gluten free. Disclosure: I created this recipe and post as part of a paid partnership with the National Mango Board. All thoughts […] The post Mango Summer Salad with Honey-Ginger Dressing appeared first on Lizs Healthy Table ..read more

The post A Taste of Turkey (Byline: Today’s Dietitian Magazine) appeared first on Lizs Healthy Table ..read more