Bestselling vegetarian and vegan cookbook author, Nava Atlas, shares how to make fast, fun, and delicious vegan meals at home—using just five ingredients per dish. Nava will discuss how to create super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving “off-the-shelf” prepared sauces. Nava is the author of many cookbooks, including 5-Ingredient Vegan, Wild About Greens, Vegan Holiday Kitchen, Vegan Soups and Hearty Stews for All Seasons, and others. Learn more about Laura’s television ..read more

John Lewis, aka “The Badass Vegan,” talks about the fact that “we are all animals,” sharing tips, recipe ideas, and words of wisdom from his new book: “Badass Vegan: Fuel Your Body and Live Your Life Right. ”John is a health advocate and activist for the wellness of all living beings. He encourages people to go plant-based for themselves, help their community, and to make a profound and positive impact on the world. Learn more about Laura’s television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Learn more about John Lewis at: badassvegan.com Find Laura ..read more

Nationally recognized PBS vegan chef, podcast host, award-winning author and recording artist, Laura Theodore shares some of her favorite music to relax by! Some of the musical selections featured are performed by Johannes Linstead, Jim Brickman, Joe Beck, Ali Ryerson, Micheal Castaldo and more! Learn more about Laura’s television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Find Laura Theodore's award winning cook books and books by other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares her top tips, lists, and cost-effective ideas for stocking your plant-based pantry. Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS and national public television Learn more about Laura’s television show, access lots of vegan recipes, online videos and more: JazzyVegetarian.com Find Laura Theodore's award winning cook books and books from other MindBodySpirit.fm podcast ..read more

Host and co-creator of “The Whole Food Plant Based Cooking Show” and co-author of “Plant Based Cooking Made Easy,” Jill Dalton shares tips and recipe ideas for starting on a whole food plant-based diet. Before becoming a plant-based chef, Jill worked as: a backhoe operator, roofer, landscaper, seamstress, mural painter, pizza maker, and (most importantly) stay at home mom and homeschool teacher. Jill lives in North Carolina with her husband and co-creator, Jeffrey, and their vegan wonder dog, River. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbook ..read more

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares fresh and fabulous recipes, menus, and tips for creating easy and delicious vegan, springtime meals. Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television. Learn more about Laura’s television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com Find some of Laura's award winning cookbooks and books by other MindBodySpirit.fm ..read more

Avid recipe developer and food photographer, Holly Gray, shares how easy it can be to cook plant-based meals that the whole family will love! Holly is the creator, author, and editor of “This Wife Cooks,” a blog that highlights kid-tested and family-approved vegan recipes. Holly was a lifelong meat-eater but she became fully vegan in 2017, on New Year’s Day. Learn more about Laura’s television show, access lots of vegan recipes, online videos and purchase signed copies of Laura’s cookbooks at JazzyVegetarian.com Learn more about Holly Gray at www.thiswifecooks.com Learn more about your ad choi ..read more

Singer, songwriter, actress, and producer, Carol Maillard, who is a founding member of the Grammy Award-winning a cappella ensemble “Sweet Honey in the Rock,” talks about how the group got started and shares some of the amazing music that the group has recorded over the years. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn about Carol Maillard and “Sweet Honey in the Rock” at SweetHoneyintheRock.org Learn more about your ad choices. Visit megaphone.fm/adchoices ..read more

Celebrated plant-based chef, Del Sroufe shares expert tips and recipe ideas for serving vegan meals that are easy to prepare. Chef Del has written four amazing cookbooks including: “Forks Over Knives (The Cookbook)” “Better Than Vegan,” and “The China Study Quick and Easy Cookbook.” Del is a culinary specialist with the T. Colin Campbell Center for Nutrition Studies and he is host of CNS kitchen. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Del Sroufe at ChefDelSroufe.com Find Laura Theodore's ..read more

Highly acclaimed operatic soprano, Lisette Oropesa talks about her music and how being vegan helps her to sustain her busy career as one of the most in-demand lyric coloraturas today. Lisette speaks five languages and excels in a wide range of operatic repertoire, from Baroque and Mozart to Bel Canto and French composers. She is dedicated to health and fitness, and has followed a fully plant-based diet for the past 12 years. Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com Learn more about Lisette Orope ..read more