RUNDOWN   What's impressive? Mariners starting pitchers impress everyone, hitters impress no one. Mitch and Hotshot show some love for the under-appreciated impressionists like Frank Caliendo. Mitch and Scott discuss Eugenio Suarez's return to Seattle, analyzing his popularity despite average stats. They delve into the Seahawks' NFL draft picks, praising their first-round defensive lineman selection but questioning later choices. 2024 Draft Class for the Seattle Seahawks: Mitch, Brian Nemhauser (Hawk Blogger), and Brady Henderson (ESPN.com) talk about Byron Murphy, Christian Haynes, Tyres ..read more

RUNDOWN   Is 15-year-old Korn Ferry golfer Miles Russell comparable to Tiger Woods' son Charlie? How do we move from Brian Adams' music career to NFL draft week? "Everything we do, we do it for you." David Riley, newly appointed Washington State University's 20th head basketball coach, joins Mitch to discuss his new leadership role. The humble, hall-of-famer shares insightful plans for the WSU basketball program, his coaching legacy, and his strategy moving forward as he takes over the Cougars' program after a terrific season ending in the NCAA Tournament's second round. Mitch Levy, Joe D ..read more

RUNDOWN Is it too soon to joke about OJ? Mitch and Hotshot cover all the bases on Mariner’s ball, something the Mariners continue to struggle with. The conversation then turns to a more serious topic as Mitch and Hotshot discuss the delicate issue of handling accusations of sexual assault involving college athletes, specifically the case of Tybo Rogers from the University of Washington football team. Mitch chats with Matt Logie, Montana State basketball coach whose Mercer Island Washington roots helped shape him as a coach and a man. Matt's grandfather, coach and inspiration was Legendary Isla ..read more

RUNDOWN Mitch and Scott delve into the increasing attention on women's college basketball, GOAT Caitlin Clark, NCAA women's championship game and the controversy over officiating calls. Though Mariners have a typical slow start, Bryce Miller’s Killer Splitter is beyond impressive. Steve Phillips - former NY Mets GM & current baseball voice of Sirius/XM & the MLB Network. Mitch & Steve hash out the first 10 days of the MLB season including the Mariners looking like the same old Mariners. But does Steve still like them to make the playoffs? Brian Nemhauser - popular Hawkblogger on so ..read more

RUNDOWN   Mitch and Hotshot have a whirlwind discussion, from the trials and tribulations of a freshman softball player's concussion to the comedic banter surrounding Marv Albert impersonations. Of course, what's March without the MADNESS? NCAA tournament discussions, there's never a dull moment.   Mitch chats with Andy Pollin, longtime Washington DC radio personality, about the confounding Seahawks acquisition of QB Sam Howell. Mike DiRocco, ESPN Jaguars insider, analyzes what the Seahawks are getting in new safety Rayshawn Jenkins. Sal Capaccio, WGR Radio Buffalo, gives a thumbnail ..read more

RUNDOWN Mitch's attention might waiver throughout the Seahawks conversation due to the breaking news: Tony Orlando is performing his last concert. Of course, Mitch and Hotshot discuss March Madness, and even before buzzer-beaters, there are four exciting stories, including the firing of one coach after leading them to the tournament. Mitch speculates that the Seahawks' offseason moves might not be about immediate success.  Guests Brady Henderson (ESPN) and Brian Nemhauser (Hawkblogger) dissect everything the Seahawks have (and have NOT) done in free agency over the last week. Mitch talks ..read more

RUNDOWN Mitch dons his "Mr. Salary" & "Mr. NBA Expansion" caps - the Seahawks' salary cap facelift and the timeline for the NBA's return to Seattle. Randy Mueller, a 30-year NFL executive and former GM of the Saints & Dolphins and 2000 NFL Executive of the Year, previews next month's draft; Michael Penix Jr, Rome Odunze. Plus, thoughts on the Seahawks offseason & Russell Wilson's next destination. Mike Vorkunov – The Athletic NBA Business writer, examines the NBA's road to expansion in Seattle. Isaac Jones - Washington State hoops starter - on the Cougar's incredible season, his cr ..read more

RUNDOWN Mitch and Hotshot share thoughts on Michael Penix Jr., Xavier Worthy, and Rome Odunze. Verne & Mitch reminisce about his trips to Augusta & some of the most memorable sports moments in Verne’s 60+ year career like Laettner’s shot, great college football endings and Nancy Kerrigan/Tonya Harding. Eldridge recalls Michael Jordan shutting him down, explains the Washington State Cougars incredible season and the likely end of Mike Hopkins’ tenure at UW. Jason, Joe & Mitch discuss Matt Brash, the Matt Chapman miss, early Cactus League games & what we are learning about M ..read more

RUNDOWN Hotshot returns! In-N-Out burger makes healthy conscious lettuce wraps, is anything there worth the hype? Mitch and Hotshot sort through Richard Sherman’s DUI, Charlie Woods public scrutiny, and the bizarre entitlement of aggressive sports fans. Ben O’Connor, HS basketball coach, shares a story of professional sportsmanship catering to two players striving for their 1,000th career point. David Samson shares his no-nonsense perspective on the business of baseball, player contracts, and the Mariners' strategy. Peter King reflects on his recent experience with double pneumonia which occur ..read more

RUNDOWN Daniel Timothy O’Neal leaves the poker table, joining Mitch, to talk John Malkovich and more. Is Ryan Grubb the Seahawks answer and will this help Gino Smith make the offense shine? From heart health to hockey, Mitch Unfiltered guests are Doc Osborne, Matt Stretch, Rj Eskanos and Darren Brown. GUESTS Dr John Osborne | Dallas-based cardiologist Matt "Stretch" Johnson | former voice of the Seattle Kraken RJ Eskanos | Emerald City Hockey Darren Brown | The Sound of Hockey TABLE OF CONTENTS 0:00 | “Check, check, check.” O’Neal as Malkovich. 25:05 | Is Ryan Grubb the answer? 44:49 | GUEST ..read more