Giving to others is a core tenant of the Christian faith, as well as a fundamental part of being human. “Let each of you look not only to his own interests, but also the interests of others.” (Philippians 2:4) We give to help our friends, neighbors, community members, and those in need, but the good news is: in giving, we get so much in return. Let’s take a closer look at the wide range of benefits that come from giving back.    Do Unto Others  Several studies by leading socialists suggest that people who help others are more likely to have good things happen to them as well1 ..read more

If you’ve noticed an increase in the cost of your prescription medication, you’re not alone. AARP reported a 2.9% price increase for commonly used medications, outpacing inflation1. In fact, Americans spend more on their prescription drugs than any other nation. The global cost of prescription medication comes to $1 trillion, with American paying roughly 50% of those costs2. Each year, US Consumers spend $1,011 on prescription drugs, and popular prescription medications in this country cost 300% more than the median global price3.  So why are Americans paying so much more for prescrip ..read more

With healthcare costs on the rise and personal religious freedom at stake, more people of faith are exploring alternatives to traditional health insurance. In researching their options, a growing number of Christians are taking a closer look at faith-based health sharing as a viable choice for their healthcare needs.   If you’re one of millions of Americans searching for more affordable healthcare, understanding the key differences between traditional health insurance and faith-based health sharing can help you make a more informed and confident decision.     Healt ..read more

If you’re wondering why your out-of-pocket healthcare costs are so high, you’re not alone. Across the nation, millions of people are confronting ever-increasing premiums and expenses — despite the promise of the Affordable Care Act (ACA).  The ACA was originally created with the goal of making health insurance more affordable and accessible to all Americans. The aim was to lower the cost of traditional health plans by requiring the vast majority of Americans to secure health insurance, or be subjected to a financial penalty.  In reality, a growing number of people say the ACA lim ..read more

Shopping. Watching a sunset. Grabbing a bite to eat. Dancing. There are many activities in life that are simply more fun when enjoyed with someone else. The same can be said of health and wellness.   Humans are social animals by nature; we tend to thrive mentally, emotionally, and physically when we’re part of a community. Indeed, psychologists have found that direct contact between individuals can trigger the release of neurotransmitters that help us be more resilient to stress and anxiety, and the touch of another person can even reduce physical pain1.   Studies go on ..read more

You know the signs: runny or stuffy nose, sore throat, head and chest congestion, lung-wracking cough, fever, chills and body aches. For thousands of years, millions of people have been suffering through the common cold and flu — with no cure in sight. Sure, you can find some relief from cold and flu-like symptoms with over-the-counter medications. In severe cases, your doctor may even prescribe an antiviral drug like Tamiflu.  Many people, however, are reluctant to take drugs, or find the side effects almost as bad as the co ..read more

Like household costs across the board, healthcare expenses have continued to skyrocket — putting added economic pressure and stress on American families who are already maxing out their budgets. Once heralded as the solution to healthcare’s challenges, the Affordable Care Act (ACA) has put healthcare out of reach for many Americans who simply can’t afford the high premiums and large deductibles, and who don’t qualify for subsidies.  In the search for lower-cost alternatives to the ACA, a growing number of Americans are turning to Christian health sharing and saving hundreds of dollars ..read more

“But all things should be done decently and in order.” (1 Corinthians 14:40)  “Create in me a clean heart, O God, and renew a right spirit within me.” (Psalm 51.10)  As we welcome the arrival of Spring, many are heading outside to enjoy the flowers and warmer weather. Spring is also the perfect time to get our homes back in order, from top to bottom. If Spring cleaning feels like a chore you’d rather postpone, then consider this for added motivation: Having a clean home is a powerful way to strengthen your faith, follow Jesus’s example, and improve your spiritual, emotional as wel ..read more

Celebrated this year on May 8, Mother’s Day is a time to acknowledge and appreciate all moms do to take care of their families. Now more than ever, it’s important to make sure the busy mothers in our lives are also taking care of their health.  Studies show that over the past few years, the stress levels of mothers have increased exponentially1. And no wonder. By January 2021, 18.5 million mothers found themselves working from home while caring for children during school closures and lockdowns2. During the pandemic, around 3.5 million mothers had to leave their jobs to stay at home whi ..read more

“The Lord is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him.” (Psalm 28:7)  There’s no question that faith has brought comfort, purpose and happiness to millions of people. Research indicates that sharing a religion, spirituality or faith can also have a positive impact on our physical as well as mental health.  While being religious is by no means guaranteed protection against illness and disease, studies show that having faith in a higher power can promote a healthier lifestyle while better equipping us ..read more