The Better Life Better Work Show
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Life & Self-Leadership Coaching for Authentic & Experienced Business Owners
The Better Life Better Work Show
2w ago
Allison shares her personal journey of reinventing herself and her business,
discussing her struggles, coping mechanisms, and the need for genuine connections.
She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism,
and finding what works authentically for oneself in business and life.
Key Topics and Timestamps
00:00 Welcome to the Live Session: Embracing Spring and Personal Insights
00:45 Journey Through Deep Self-Care and Spiritual Awakening
02:51 Understanding Coping Mechanisms and Embracing Humaness
04:34 The Transformation: From Personal St ..read more
The Better Life Better Work Show
1M ago
It’s Road Riff time – Ease from the Inside Out.
I’ve had some really interesting, unusual resistance around content creation
and I didn’t have an “episode,” but I did have a drive into town
Stream of Consciousness with a Purpose and More at Ease
I want to be more at ease this year from the inside
It’s one of the core goals of how and who I want to be
This riff is inspired by Gabor Mate, Authenticity & Internal Family Systems
Love,
Allison
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Resources:
Visit: Website: www ..read more
The Better Life Better Work Show
1M ago
Yikes – Is it Procrastination or Parts- I’m jumping back into making podcast episodes for you!
I’m just going to allow myself to be imperfect in getting back into the routine
I love creating content for y’all
I’ve always loved creating content for y’all
and I’ve had some procrastination parts come up lately
I had all these plans and was taking no action – Highly unusual for me.
After a couple of weeks of this procrastination, I sat down to do my parts work practices as I normally do, and my shoulders were aching
and I decided to see if it was a part.
I slowed down and c ..read more
The Better Life Better Work Show
5M ago
Hello Hello Humans!
I feel like a little kid getting back on a bicycle,
It’s been a couple of months since I podcasted.
Bug Soup is the time during chrysalis when the caterpillar disintegrates and devolves
and physically, materially turns into an gooey mess before it regenerates into the butterflies that bless us all.
It’s a metaphor for a stage of creation and a stage of life.
Who else is in and has been in Bug Soup?
I have been for quite some time.
It feels like whack a mole and it is just life.
I just want to acknowledge the humanity of seasons of B ..read more
The Better Life Better Work Show
5M ago
Hello Humans!
Thank you for your grace while I took some time and space.
For the last four years I have been in writing practice with my publisher and write as a group
One of my former clients and now friend and fellow author colleague has released her book
with Compassionate Mind Collaborative Publishing.
I want you to get her book and let it touch your heart.
Art is About Being Whole: A Memoir By Cindy Ingram
It is a visual and word soulful treat.
Love,
Allison
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Resources:
Visit ..read more
The Better Life Better Work Show
7M ago
Hello Human Podcast Listeners!
Today I want to share a little behind the scenes ADHD update.
This is kind of personal.
It’s a behind the scenes episodes of being a small business owner,
being a coaching practice owner who is also navigating the Wild Edges of Being Human.
Many of you know the diagnosis of my ADHD over 18 months ago
and the acclimation to that both education, identity, meds, the support I need has been way different journey then I would have ever imagined.
The diagnosis label is one thing and the aftermath is interesting.
This morning I woke up feeling more ME then I have ..read more
The Better Life Better Work Show
8M ago
Hello Humans, another Road Riff Episode!
I use to consider myself an optimist.
I still tend to have some of these qualities.
I tend to see the best in people.
I’m able to see the best in people.
Sometimes to my detriment.
My identity for many many years was built around making other people feel good.
As I allow myself to be more human, as I drop the masks that I lived in to be save, I no longer claim to be an optimist.
Here’s why and what I claim to be instead
Love,
Allison
The ACA Bill of rights I mentioned in the episode
Allisons ACA Bill of Rights Journal Pages
_______ ..read more
The Better Life Better Work Show
8M ago
Episode 204 Heather Doyle Frasier: The Practice of Compassionate Writing
Writer, Coach, Renaissance Woman, Lover of Books
Publisher of Compassionate Mind Collaborative and a singer.
After having worked in the traditional publishing industry as a development editor,
Heather saw the humanity missing from the industry.
Meet my book coach, publisher, and friend.
Writing is such a vulnerable raw experience.Even when you feel like you have this covered something is going to come up during the process that is difficult and challenging.
Merging her industry experience with coaching ..read more
The Better Life Better Work Show
9M ago
Episode 203 – The Practice of Connection over Control
Another road riff episode!
It’s Sunday morning, 8:23 am as I record this and I’m heading out to my therapeutic horseback riding lessons. After a difficult week, I’ve got some insights and lessons settling into my bones. There might be a few tears!
Y’all know everything has an analogy, right?
It’s not even an analogy, life just repeats itself in so many patterns and I see and experience the patterns and love sharing these connections with you – so that we can all SELF-connect a bit more deeply in our lives. (PS…seeing an ..read more
The Better Life Better Work Show
9M ago
Hello Humans, I’m here with one of my mentors and teachers Chris Zydel.
She is the Wild Heart Queen of Creative Juices Arts and has an wonderful book out,
Conversations with the Brush: Wisdom Tales from the Intuitive Painting Heart
Today we’re having a specific conversation about Becoming Crone in the context of being a business owner.
Crone. Menopause. Reinvention. Business.
Love,
Allison
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Resources:
CreativeJuicesArts.com
Keep Painting Cards
Conversations with the Brush: Wi ..read more