In today’s interview, Jess Mabie joins us to share about the Four Doctors you need to become well in a ..read more

These natural strategies help me combat depression after I made the careful decision not to take medication for depression. Mood ..read more

Today’s episode features Jelsy Martinez, a health and wellness coach. She helps her clients enhance their lives by collaborating with ..read more

Show Notes: 3-Day Breakthrough Mini-Course for Disordered Eating: www.vitalitycoaching.org/breakthroughminicourse ..read more

Show notes: 3-Day Free Training: “Eating Disorder Recovery Breakthrough!” Sign up here: https://www.subscribepage.com/transformtrainingFind everything here: www.vitalitycoaching.orgBook: the 7 Untapped Essentials for ..read more

Have you struggled to recover fully from your eating disorder in the past? Mindset in eating disorder recovery plays a ..read more

Getting triggered a lot by others places the like the doctor’s office, etc is a major part of ED recovery ..read more

Today I drop my guard down and share what I really think about the keto diet in eating disorder recovery ..read more

How to Empower Yourself and Reject Diet Culture Messages in Eating Disorder Recovery is a special episode where I share ..read more

Discover the four mental tips I’ve found the MOST helpful for myself and others in eating disorder recovery! Show Notes: Find everything here: www.vitalitycoaching.org Freed & Fierce: the 7 Untapped Essentials for Life-Long Eating Disorder Recovery book on Amazon. com:  Submit your Questions to be answered on the Show: https://vitalitycoaching.org/podcast-2/ Free Resources: 7 Hacks for Learning to Eat without Fear of Weight Gain: bonusguide.vitalitycoaching.org Join our Eating Disorder Support Tribe on Facebook! www.facebook.com/groups/eatingdisorderrecoverytribe Book a free health h ..read more