JenUp podcast
13 FOLLOWERS
The JenUp podcast is based around the kind of questions I get asked all the time by my TikTok community, about eating disorders and disordered eating. I include short practical tips about nutrition, how to support your eating disorder recovery, along with some myth busting around exercise and nutrition! Occasionally I have special guests on sharing their own personal experience with an eating..
JenUp podcast
2w ago
Dr. Marianne Miller has been in the mental health field for 27 years and has specialised in eating disorders for the last 12 years. In this episode we do speak about the links between Neurodiversity and eating disorders.
Dr. Marianne loves working with eating disorders as a therapist and a coach. She takes a non-diet, feminist approach that helps people of all genders live empowered, authentic lives. She embraces the Health at Every Size model, and is neurodivergent and LGBTQIA+ affirming.
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JenUp podcast
1M ago
In this episode we speak with Priya Tew about who should be using blood sugar monitors, and who shouldn't be using them. We also discuss if blood sugar monitors could be triggering for people with eating disorders. Priya Tew is an award winning, experienced registered dietitian and nutrition professional with a degree in Nutritional Sciences and a Masters in Dietetics. She is registered with the Health Professions Council and the British Dietetic Association.
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JenUp podcast
2M ago
Joanna Silver is the Lead Psychological Therapist at Orri Clinic in London. She is responsible for the development of the psychological therapies team at Orri, which is a specialist eating disorder treatment service. She also delivers group and individual sessions to clients with eating disorders.
In this podcast episode we speak generally about why eating disorders are on the rise, alongside discussing what is A-TYPICAL ANOREXIA? Joanna also provides some practical tips if you've been turned away from services, and not sure where to turn.
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JenUp podcast
4M ago
Charlie, better known as The Teachers’ Health Coach, is a certified coach, Nutritionist and qualified Mental Health & Exercise Coach! Six years ago Charlie was diagnosed with chronic stress and burnout after experiencing panic attacks and anxiety in the classroom. This changed the direction of his career and started him on a path to retrain as a Nutritionist, and help teachers master their own wellness goals! Today in this episode we speak about his journey around food, exercise and wellness!
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JenUp podcast
5M ago
In this podcast we speak about what is disordered eating, alongside the difference between disordered eating and an eating disorder. We also speak about some the issues present in schools around eating e.g. students skipping lunch or concerns about eating in front of other people.
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JenUp podcast
6M ago
Jenny has worked closely with the Eating Disorder Research team of The Institute of Psychiatry for over 15 years, and is trained in the New Maudsley Model. She has become an “experienced carer” coach for the research programmes and delivers regular skills workshops for carers, as well as training for facilitators. Today she speaks about how as a parent you can help support your child with an eating disorder.
Please have a look at her workshop for all workshops: https://newmaudsleycarers-kent.co.uk/
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JenUp podcast
7M ago
In this episode with myself and Becky Stone who is qualified Psychotherapist and Eating Disorder Therapist we speak about how to navigate the messages around new year’s resolutions surrounding weight loss and body image, and how this can be triggering for people with eating disorders.
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JenUp podcast
8M ago
In this episode we have Suzanne Samaka! She founded the #HonestyAboutEditing campaign to change the law so digitally edited content (photoshop/filters etc) must be labelled so we all know what is real versus fake, to protect our body image and mental health.
Life has taught her that confidence and self-esteem are more important than she ever imagined they would be. Her passion is helping young people see how much of the online world is digitally edited, airbrushed and not real. The campaign aims to remind us that the way we look is not the most important thing about us and give a sense o ..read more
JenUp podcast
8M ago
In this episode we speak with Felix again about the links between autism and eating disorders, and how autism can affect our eating habits.
Felix has worked in the in the NHS for over 8 years, and has now been working full-time in private practice since 2007. Felix works with a variety of conditions, and is also the most prolific practitioner for ARFID in the world today. Felix is a Chartered Counselling Psychologist and clinical hypnotist. He has successfully treated hundreds of clients who have not benefited from previous therapies.
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JenUp podcast
9M ago
In this episode we speak with Felix again about the links between autism and eating disorders, and how autism can affect our eating habits.
Felix has worked in the in the NHS for over 8 years, and has now been working full-time in private practice since 2007. Felix works with a variety of conditions, and is also the most prolific practitioner for ARFID in the world today. Felix is a Chartered Counselling Psychologist and clinical hypnotist. He has successfully treated hundreds of clients who have not benefited from previous therapies.
www.jenup.com ..read more