Ending season 3, and the podcast? www.notyouraveragenutritionist.com ..read more

Tianna Nilsen, MS, RD https://www.realisticrootsnutrition.com/ https://www.realisticrootsnutrition.com/ffu https://www.instagram.com/dietitian.tianna ..read more

Do you find yourself re-living past trauma? Maybe not "big T" Trauma like combat or rape, but "little t" trauma. A conversation, a rough experience, ED throughts... You are not alone ..read more

Find Megan: instagram.com/meganlovesyourface Email: laughitoffwithmeg@gmail.com Facebook: Megan Ulrich Twitter: @meganulrich19 As always, Libby's website: www.Notyouraveragenutritionist.com ..read more

In this episode, we cover some frequently asked questions with Sports-Dietitian, Lauren MacLeod; including: supplements, collagen, protein powder, fitness trackers, eating disorders and sport, and Lauren's athletic background. Follow her on Instagram: https://www.instagram.com/lauren.wilderwellness/ To find out more about working with her, please contact us: https://notyouraveragenutritionist.com/contact ..read more

Our guest, Jason Wood, talks about his journey with orthorexia as a man. And his new mission to spread the word about this lesser-known eating disorder. Follow Jason on Instagram: https://www.instagram.com/orthorexiabites/ His book, Starving For Survival, is coming out in January 2022 ..read more

Welcome back to Season 2! In this episode we talk about what's coming up this season, and how to deal with back to school when dealing with an eating disorder (including how to help a friend). www.notyouraveragenutritionist.com/membership ..read more

This is part 11 of an 11-part series on Intuitive Eating. The concept was coined by authors Evelyn Tribole and Elyse Resch. I had help developing this series with dietetic intern Britt Richards. Books referenced (linked): Intuitive Eating Intuitive eating workbook Permission To Eat https://notyouraveragenutritionist.com/ https://www.instagram.com/notyouraveragenutritionist ..read more

This is part 10 of an 11-part series on Intuitive Eating. The concept was coined by authors Evelyn Tribole and Elyse Resch. I had help developing this series with dietetic intern Britt Richards. Books referenced (linked): Intuitive Eating Intuitive eating workbook Permission To Eat ..read more

This is part 9 of an 11-part series on Intuitive Eating. The concept was coined by authors Evelyn Tribole and Elyse Resch. I had help developing this series with dietetic intern Britt Richards. Books referenced (linked): Intuitive Eating Intuitive eating workbook Permission To Eat ..read more